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The Anabolic Effect of Mustard
All you need to know is that mustard leads to bigger muscles, an increased appetite and an increase in the size of muscle fibres. Wow. This is from a new research paper, “Anabolic effect of plant brassinosteroid,” published in the Federation of American Societies for Experimental Biology (FASEB).
If your game is putting on more muscle and leaning out then you’ll want to start eating mustard. Scientists, Debora Esposito, Slavko Komarnytsky, Sue Shapes and Ilya Raskin orally fed rats this plant steroid resulting in a “response similar to anabolic steroids, with minimal side effects.” Additionally, they found that “the stimulatory effect of homobrassinolide (a type of brassinosteroid found in plants) on protein synthesis in muscle cells led to increases in lean body mass, uncle mass and physical performance.”
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