“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”

—Thich Nhat Hanh

“The curious paradox is that when I accept myself just as I am, then I can change.”

Carl Rogers

I have the perfect body because it is mine, and mine alone, and no one has the right to criticize it.

“A friend is someone who gives you total freedom to be yourself-and especially to feel, or not feel. Whatever you happen to be feeling at any moment is fine with them. That's what real love amounts to - letting a person be what he really is.” - Jim Morrison ”

“What you meet in another being is the projection of your own level of evolution.”

—Ram Dass

“A lot of us spend our time stuck in regret, wishing our lives had turned out differently, and beating ourselves up for the decisions that have led us to this place. We feel cheated out of a life that could have been something better. We feel angry and sad and disappointed. And most of all, we feel stuck. In these moments, it’s easy to focus on all of the things that have gone wrong. It’s easy to focus on the loss and the heartbreak and the pain, but it’s also important to remember all of the things that have gone right. It’s important to remember all of the positive experiences and friendships and growth and laughter you’ve gained — things you would have never taken part in, lessons you would have never learned, and people you would have never met had you not veered off the desired path. The truth is that every time you thought you were missing out on something important, you were given the opportunity to experience something valuable in its own right. Every time life’s obstacles rejected you from something good, you were being redirected to something, or someone, equally wonderful. You may not have ended up where you intended to go, but trust, for once, that you have ended up where you need to be. Trust that you are in the right place at the right time. Trust that every experience has something to offer you. Trust that something that feels like a curse in the moment can blossom into a blessing. Trust that your life is enough. Trust that you are enough.”

—Daniell Koepke

“Don't fall into the error of thinking there is something wrong with you. Making yourself a problem--the ego loves that. The knowing needs to be followed by accepting. Anything else will obscure it again. Accepting means you allow yourself to feel whatever it is that you are feeling at that moment. It is part of the is-ness of the Now. you can't argue with what is. Well, you can, but if you do, you suffer. Through allowing, you become what you are: vast, spacious. You become whole. You are not a fragment anymore, which is how the ego perceives itself. Your true nature emerges, which is one with the nature of God.”

—Eckhart Tolle
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