Does anyone else have that problem where you want to do a workout vid but your room is upstairs or you have a basement and the whole floor shakes when you jump?

Jillian Michaels 35 day shred!

Okay so if you have been following me a while you know that Tomorrow I am going to finish Jillian’s 90 day Body Revolution program and that I recently bought Insanity. I’m going camping the first week of July so I can’t do Insanity until I get back (because I don’t want to take a break mid program) so to keep me busy in the mean time I have come up with a 35 day shred using Jillian’s 30 day shred workouts. If you would like to do it with me, I am going to start on Sunday (May 19th) and here is the schedule I am going to follow:

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I have it printed on my wall and I’m just gonna put stickers on every completed workout cuz I’m a child like that :) You can also find the link to these workouts Here so you can do them for free! all you need are some hand weights!

If you decide to do it with me I would love to hear about your progress!! You can do the program the way its designed, each level 10 times before progressing if that’s better for you, but I get bored easily so I mixed it up. <33 

30 Day Shred links

Thanks to everyone who is going to do the 30 day shred with me! Starting tomorrow. I’ve copied the links below :). I’ll make a list of everyone who’s doing it tomorrow, too. Just got home from work, and I need sleep :). 

LEVEL ONE

LEVEL TWO

LEVEL THREE

30-Day Shred: Day 3

Laughing is the worst.

Stairs are the worst. 

Sitting down is the worst.

Lifting my arms is the worst. 

Everything except laying prone is the worst.

Available 30 Day Shred Links

Full Workout - DAY 1 - 30 DAY SHRED: LEVEL 1
Full Workout - DAY 2 - 30 DAY SHRED: LEVEL 1
Warm Up/Full Workout - DAY 3 - NO MORE TROUBLE ZONES
Full Workout - DAY 4 - 30 DAY SHRED: LEVEL 1
Warm Up/Full Workout - DAY 5 - BANISH FAT, BOOST METABOLISM
Not Found - DAY 6 - QUICK TROUBLE ZONES 
DAY 7 - OFF!
Full Workout - DAY 8 - 30 DAY SHRED: LEVEL 1
Not Found - DAY 9 - 30 DAY SHRED: LEVEL 2
Not Found - DAY 10 - QUICK TROUBLE ZONES

Not Found - DAY 11 - 30 DAY SHRED: LEVEL 2
Warm Up/Full Workout - DAY 12 - BANISH FAST, BOOST METABOLISM
Warm Up/Full Workout - DAY 13 - NO MORE TROUBLE ZONES
DAY 14 - OFF!
Lev. 1 - DAY 15 - 30 DAY SHRED: LEVEL 1 & QUICK TROUBLE ZONES
Not Found - DAY 16 - 30 DAY SHRED: LEVEL 2
Warm Up/Full Workout - DAY 17 - NO MORE TROUBLE ZONES
Level 1/Not found - DAY 18 - 30 DAY SHRED: LEVEL 1 & 2
Warm Up/Full Workout - DAY 19 - NO MORE TROUBLE ZONES
Warm Up/Full Workout - DAY 20 - BANISH FAT, BOOST METABOLISM

DAY 21 - OFF!
Level 1/Not Found - DAY 22 - 30 DAY SHRED: LEVEL 2 & 1
Not Found - DAY 23 - QUICK TROUBLE ZONES
Warm Up/Full Workout  - DAY 24 - BANISH FAT, BOOST METABOLISM
N/A - DAY 25 - QUICK TROUBLE ZONES & 30 DAY SHRED: LEVEL 2
DAY 26 - OFF!
DAY 27 - NO MORE TROUBLE ZONES & 30 DAY SHRED LEVEL 1
DAY 28 - BANISH FAT, BOOST METABOLISM & TROUBLE ZONES
DAY 29 - 30 DAY SHRED: LEVEL 2 AND THEN LEVEL 1
DAY 30 - NO MORE TROUBLE ZONES

Play

Hey! I saw your workout posts and I'm gonna start doing the 30-day shred too. Do you know where I can find level 2? I can't seem to find the full level 2 video online; let me know if you have a link for it. I found levels 1 and 3.

30 Day Shred by Jillian Michaels:

LEVEL ONE

LEVEL TWO

LEVEL THREE

For anybody else in need of the links; I wish you luck on your goals, my friend!

35 day shred day 2!

wow I was not expecting to wake up sore with 30DS after having completed Body Rev. I kind of thought the shred was easy but it just goes to show you that you can make any workout harder with added weights and advanced moves!

I think I may have broken both of my arms tho!

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30-Day Shred: Day 1

Still fat.

But apparently, 1/30th of the way to less fat. So there’s that. 

  • Waist: 31”
  • Spare Tire That Appeared Out of Nowhere: 40” 
  • Hips: 41”
  • Thighs: 24.5”(R) and 24”(L)
  • Upper arms: 12.5”(R) and 12”(L)
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