kristablockyoga: Day 28 of #mortalswelcome is a pose I was…

kristablockyoga:

Day 28 of #mortalswelcome is a pose I was raised calling Vasistasana B, but in Ashtanga it’s called Visvamitrasana. Whatever it’s called I got to snap this pic with the world’s prettiest kitty, Shakti! (My amazing friend @cortney108’s baby.) This pose is a great way to feel expansive while still grounding down which is why I go to it a lot in the winter/fall when the days get darker and we crave expansion but the airy, dry season asks we find a way to feel rooted. ⚡️💥💫⚡️💥💫 @pegmulqueen @jrene01 and @ashtangadispatch have great options and the story behind this pose, so be sure to check out what they have to say! #ashtangadispatch #vasistasanab #visvamitrasana #ismilebecuaseiplay #catsofinstagram #charleston #sideplank #ashtanga #thirdseries #housesitting

We are very lucky to be living here on such a beautiful planet. 🌾


#yoga #yogi #yogaeverydamnday #yogafodasoul #instayoga #igyogafamily #nature #namaste #oregon #outdooryogi #loveandalliscoming #eugeneyogi #bendy #bodypositive #stretch #pincha #practicedaily #aries #asana #forearmbalance #VSCOcam