I'm starting a new work/graduate schedule, and I'll have to hit the gym at 5-6am. Problem is I've never been a morning person, and I'm having trouble both waking up and performing in the gym. You said you work out really early. Any tips/suggestions on the matter? Thanks!
I wasn’t a morning person either.
It’s all about getting in bed earlier and get the right breakfast before your workout (add coffee is needed)
At the beginning it will be hard, but then you will get used to it. Then you will understand that’s way better than working out in the evening.
- The gym is not packed
- You will never miss a workout; because you work late, got homework or because it’s your mum birthday
- You don’t have to think about gym all day
- You’ll get good sleeping habits
- It’s badass
Before, I used to workout in the evening, but the gym was always packed. I had to share a machine with 3 other people.
Then I started to go in the morning around 6-7am. I thought I would lift alone, but I saw a complete other world. I saw men in suits going at this period of the day too.
This is why I would never understand people saying “I don’t have time for gym”. Please.. I see CEOs, salesman, workers going to the gym in the morning because their schedule is too busy to go during the day/evening.
Just workout in the morning, you will never regret it.
More motivation: http://www.gymaholic.co/