I specialize in helping people with eating disorders.
Do you want to curb your appetite so you don’t overeat? I can help you with that.
Do you want to eat good without the guilt? I can help with that too!
Don’t let your winter catch up with your summer! Do something about it now. Contact me so I can help you figure out the best plan for you. #spring #summer #bodymakeover #makeover #transformation #wellnessbythefirm (at www.wellnessbythefirm.com)

Need help? Stop being afraid to step on the scale. #itworks has a fantastic supplement line to help you with your #weightloss #goals. Email me today to find out how taking 2 #thermofit each day helped my friend @vickievailes lose 21 pounds!!! WERK DEE!!!! #itwillchangeyourlife #loseweight #summertimefine #fitfam #fit #healthyliving #healthy #wellness #fitness #wellnessbythefirm

Shout out to everyone that had the courage to start their wellness journey!!!! The first step is sometimes the hardest. Have the courage to push pass the nay sayers and voices in your head that tell you you can’t or you won’t or you tried this before and tell yourself this time WILL be different!!! If you’re ready to shed those extra pounds, if you’re ready to get back on the road to total wellness TEXT “ready for a change” to 240-463-1788 today to get started. #wellnessbythefirm #wellness #fitness #behealthy #befatforwhat #changeyourhabits #changeyourlife

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