Finally pumpkin season! In celebration, breakfast was a delicious pumpkin chia parfait, topped with coconut sugar candied pecans, cinnamon, and maple syrup drizzle. Recipe to be posted soon at www.sproutsisters.com // #breakfast #fall #pumpkin #chia #pudding #parfait #maplesyrup #pecans #candied #dairyfree #vegan #whatveganseat #sproutsisters #harvest #morning #vegansofig #healthfood #food #foodporn #veganfoodporn #veganfoodshare #blog #recipe #delicious

Zucchini noodles, vegan tomato bolognese and vegan parmesan. Really good.

#veganbolognese #zucchininoodles #zoodles #vegancheese #veganparmesan #lunchathome #veganlunch #afterworkout #veganfoodshare #whatveganseat #veganlifestyle #plantbased #powerbyplants #foodpics #veganfoodporn #eatclean #cleaneating

Mint-chip banana nice cream! 🍧 🍌
There’s little I love more than banana ice cream for breakfast. I processed two frozen bananas with 1/4 tsp of peppermint extract and 1/2 tsp of vanilla extract, and added 1/4 c. of soymilk to blend nicely. I added 2 tbsp of chocolate chips at the end and topped with a few more as well.
#vegan #veganfoodshare #breakfast #cleaneats #banana #whatveganseat #delicious #vegansofig #glutenfree #yummy #food #recipe

3

September 19th- Lunch & Dinner

I felt like just eating comfort food because I had a long ass work shift today. Vegan Earth Balance White Cheddar Puffs and Amy’s Rice Macaroni & Cheese.

Dinner was-
Cauliflower, broccoli, carrots, green peppers, red peppers and garlic sauteed in olive oil, pepper, and nutritional yeast. Served over gluten free noodles and topped with coconut aminos. 

Warm salad of wild rice, steamed purple sprouting, peanuts, coriander and a shallot, ginger, lime, sriracha, tamari and coconut sugar sauce

#vegan #veganfood #veganfoodshare #healthy #clean #cleaneating #whatveganseats #yummy #edrecovery #edwarrior #eattolive #veganfoodporn #vegetarian #vegansofig #ukvegans #whatveganseat #veganfoodie #salads

This is THE perfect salad! It has everything I want and need. Massaged kale. Avocado! Rainbow veggies: purple cabbage, carrots, capsicum, green onions. A lot of fresh herbs. Seeds to munch crunch. And millet. Recipe is on the blog xx
#awesomesalad #alldayeveryday #healthyfood #loveit #kale #avocado #cleanfood #delicious #dinnerbowl #eatwell #everysingleday #fitfood #foodismedicine #glutenfree #vegan #yum #veganfoodshare (at www.talesofakitchen.com)

Delicious lemon garlic tofu bowl with vermicelli noodles, coconut milk, avocado, spiced baby bok choy, onion, chickpeas, garlic, lemon juice, paprika, garlic powder, nutritional yeast, fresh cilantro and spices. #vegan #dinner #asian #tofu #avocado #noodle #bokchoy #cilantro #delicious #foodporn #whatveganseat #vegetarian #veganathlete #veganfoodshare #rawtill4 #foodporn #vegansofig #sproutsisters #blog

Pineapple Kale Mango smoothie to fuel up for SUP boarding. Liquid sunshine never tasted SOOOO good!

#rawfood #rawvegan #smoothie #vegansofig #veganfoodshare #rawfoodshare #fitfood #cleaneats #eatclean #eatforabs #energy #cleanse #detox #goraw #organic #costarica #manuelantonio #healthretreat #yogaretreat

Happy Sunday morning everyone. To celebrate peach season, I chose to incorporate the delicious fruit into my daily buckwheat + chia porridge. I let the seeds and groats soak overnight in coconut milk, then in the morning I blended together banana and fresh peach, pouring it onto the soaked mixture. It was the topped with coconut sugar, cinnamon and diced peaches. Great way to start the day! Full recipe to be up soon at www.sproutsisters.com // #vegan #raw #rawvegan #rawtill4 #breakfast #morning #peach #buckwheat #chia #groats #banana #coconut #cinnamon #whatveganseat #veganathlete #veganfoodshare #foodporn #sproutsisters #blog #recipe #vegansofig #dairyfree

BEST BAG EVER. Knowledge is power. Ignorance is not bliss. Not for your health, not for the animals, and especially not for the environment. It’s our responsibility to consciously choose what we buy and how we impact the universe. Everything is connected whether we like it or not. Bring your own bag, buy organic and local whenever possible. Pick up this hot tote from #thugkitchen @thugkitchen. Love it!

#organic #nongmo #rawvegan #vegan #veganfoodshare #rawfoodshare #801010 #nutrition #eatclean #cleaneat #fitfood #instafood #healthyeats #farmtotable (at www.epiclivingretreats.com)

Raw baba rainbow salad made with spiraled zucchini, carrot, red cabbage, edamame, cauliflower, bean sprouts, alfalfa sprouts, cherry tomatoes, yellow bell pepper and is topped with chilli flakes, lemon juice, green onion, hemp hearts, and baba gannouj. #rawtill4 #raw #vegan #salad #rawvegan #vegetables #rainbow #eattherainbow #gannouj #delicious #whatveganseat #vegansofig #veganfoodshare #veganathlete #nomeatathlete #vegetarian

Vegan chickpea blondies! I swear, if there’s any food I could eat until the end of time it is this. I will gladly fill my tummy with this yummy, nutty goodness. Basically I tossed a can of rinsed and drained chickpeas into a food processor with half a cup of nut butter, half a cup of maple syrup, 2 tsp of vanilla and 1/4 tsp each of baking soda and powder. Then I folded half a cup of chocolate chips in and baked at 350 until I couldn’t wait anymore. Fave.
#vegan #veganfoodshare #baking #whatveganseat #delicious #vegansofig #glutenfree #cleaneats #yummy

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