hii goood morning!!

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how is everyone today! i hope youve all been having lovely weekends! today is sunday, the 23rd of november!

please remember to take care of yourself today! you are very important and deserve to be happy and healthy! but if you cant manage that today, thats okay! but please dont get too down, theres always tomorrow! or the next day! dont be upset with yourself if you cant do something, things can be really hard to do, and theres nothing wrong with not being able to do something!

just do what you can manage, your best is all anyone can ask for! please stay safe, pretty please! i love you, i believe in you! you can do anything you put your mind to! 

please today remember to take your #meds, drink plenty of #water, and eat a good amount of #food ! and take a shower/bath and brush your teeth if you need to!! 

okay, have a great day every1!! i luv u all vry vry much!

Word of the Day

Ecdysis, n. /ec-dīs’is/ - The act of putting off an old outer covering and appearing in a new one, as in the case of a snake, a lobster, or certain insects.

       Source: Webster’s Unabridged New Twentieth Century Dictionary, 1956

MDMA
3,4-methylenedioxy-methamphetamine

"is a neurotoxic and empathogenic drug of the phenethylamine and amphetamine classes of drugs. MDMA has become widely known as "ecstasy" (shortened to "E", "X", or "XTC"), usually referring to its street form, although this term may also include the presence of possible adulterants."

Dosage:
Threshold 30 mg
Light 40-75 mg
Common (small or sensitive people) 60-90 mg
Common (most people) 75-125 mg
Common (large or less sensitive people) 110-150 mg
Strong 150-200 mg
Heavy 200+ mg

Sources:
wikipedia.com
eve-rave.ch
erowid.org

More at shineydrugs.tumblr.com