@moietys: Iโ€™m not saying that my body is more or less beautiful in any of the pictures. These are three stages in my life and Iโ€™m the girl in all the pictures, itโ€™s my journey. I feel most happy in the body I have on the right picture, simply because itโ€™s reflecting a better and healthier lifestyle than I had before. #LinnMoiety ๐Ÿ’ช๐Ÿ˜Š

We will always have struggles as long as we are walking on this planet. Tackle them head on. Fear is okay. Being scared is okay. You’ll never know what lies ahead if you don’t soldier on. Happy motivational Monday loves ๐Ÿ’– #newviewnewyou #fitness#motivationalmonday #fitblr #fitspro #fitgirl #fitfam #workout #determination #exercise #hardwork #edmfit #beforeandafter #beforeanddurning #weightloss #weightgain #bodybuilding #nutrition #cleaneating #healthyfood #transformation #nike #girlswholift#lifting

My client jake made this happen in 16 weeks!! He wanted to look good for his wedding so we made him look EPIC.

"Ben Williamson is probably one of the realest people I’ve had the pleasure of meeting and calling my friend. I’m not afraid of contacting him at odd hours of the day with questions because I know he’ll have a confident answer for me. Through his help and guidance I’ve achieved more than I could’ve ever dreamed of. And I’m not even close to being done."

See more at bwillstrong.com


First picture was taken May 29th. Today I’m 20 pounds lighter. It’s been quite the ride. I’ve been eating better, going to the gym 5 days a week. Granted the last few pounds have been because of my surgery, but I’m using the boost of weight loss to train hard when I am able to go back to the gym, in about a week. kam808 has been the biggest inspiration and I owe a lot of my success to him. He makes me a better person. I feel so much better about myself, it’s amazing. I still have quite a ways to go, but what I’ve accomplished so far has been amazing. Also I think my toilet paper roll has lost as much weight as I have.

*heavy breathing*

Started my day off right with triceps and my favorite bro meal of egg whites with cinnamon and stevia and a sweet potato with cinnamon and some sugar free syrup to kickstart my metabolism for low carb day #bromeal #nutrition #health #wellness #fit #fitfam #fitspo #fitness #fitchicks #lift #girlswholift #eatclean #traindirty #cleaneating #weightloss #transformation (at kendra’s klean kitchen )