Ups and Downs

I think today was just one of thooose days… Overall it was pretty positive but at the same time, I was feeling quite sluggish and unmotivated. I haven’t eaten terribly well and although I managed to get myself up and moving I didn’t put in 100% with my exercise. Not the best! But I found a little pick me up (the post before this) and I feel better about tomorrow already :) Its a new start and I will only do better than what I did today. I’ll keep my goals in mind and and my hands away from the chocolate haha. 

Change takes time.

-T-Dizzle

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