teamones

It really isn’t everyday you get to meet your idol. So grateful to have had the chance to meet @stevecook_32 this weekend at Bodypower UK and give him a bag of goodies from myself and @benwoodcock_ |

I was even more lucky to be able to spend some time aside, talking to him to talk about how much he’s helped my fitness journey/transformation(in progress) from the bad place I started in and how far I’ve come since then. Genuinely one of the friendliest and most down to earth guys I’ve met both on and off screen! |

Really excited that he decided to feature us in his Swoldier Nation vlog episode recordings so keeping my eyes out for it! |

Massively grateful for that and the fact that Steve decided to give me his personal @optimumnutrition cap that I’ve spotted in a bunch of the tour videos! Really made my weekend one to remember and meant a lot💪🏼 Thanks again Steve, enjoy the sweets😄 |

#bodypower2015 #bodypower #stevecook #swoldiernation #optimumnutrition #teamON #fitfam #fitfamuk #ukfitfam #motivation #fitnessmotivation #fitness #bodypowerexpo #bodybuilding #aesthetics #inspiration #fitspiration #gymshark #bodybuildingcom

Coming back after a late night out in Birmingham 😝😝😝 @domheapfitness #teamON by davielawson

Repost @tvinhal

Depois de 5 meses de muitos treinos e preparação, apenas 7 dias nos separam de mais um IronMan Brasil. Agora é hora de mentalizar tudo o que deseja realizar,de acordo com o que treinou é claro,pois no IM não existe milagre!!! E Acreditar !!! Bora com tudo galeraaaaaaaaa!!!!!! #ironmanbrasil #teambravo #cocacola #bdo #culturainglesa #teamOn #farmax #aquasphere #grupomais #shimanobrasil

Bossing an arm session in @ultimatefitness Birmingham this evening with #teamON 💪💪 by davielawson

#AboutBruce #GNN_New @gnn_media #partone #teamone #UltimateHomes #pimpmyride @snoopdog @raymoralesjr #Operation #Primetime #cowboy #demarco #don #juan #mac #bmn @bmn.world @bmn_actv @xianelly @isagamble290 @princessidiagamble @philipbloom @jaredpolin @iamtoddwolfe @rikcordero #RunPlayBack @tybakerjr #wheelsof #Salute #filmlife

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Pushing through #Y3T Week 3 #Back 3 sets at of working drop sets to finish the session!!! #Y3TDiscipline

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Sleeveless Hoodie @assilant
Pants @Fitwear

@jymlocker

Powered @optimumnutritionaustralia #OptimumNutrition
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@optimumnutritionaustralia #OptimumNutrition #TrueStrength #TeamON @Jymlocker #JymLocker #DedicationHasNoLimitation #joepitt #ifbb #MensPhysique #Dedication #Motivation #Aesthetics #ItsMyLifestyle #GymLife #JoePittFitness #DoTheWork #DreamItLiveIt #DayInDayOut #arnoldclassicau #TeamY3T @arnoldclassicau @grippedfitness #GetaGripp #TeamON

No one wants to just make up the numbers… (at World Gym Brisbane)

Bom dia!!!! Viciada em panqueca! 😋😋😋 Vamos correr na esteira do prédio mesmo, porque acordei atrasada pra ir à academia! #morning #goldstandard #teamON #optimumnutritionbr #optimumnutrition #healthy #team_onbr #motivation #inspired #instadaily #insta #instagood #recipe #pankake #dia #squaredroid by malu_cohen http://ift.tt/1cXzt0G

Shrug heavy. Make gains. #FlexFriday #ff #fitfam #fitspo #bodybuilding #aesthetic #fitness #kcco #npc #ifbb #militarymuscle #mmnation #vet #progress hoping for that call from @gnclivewell for that spot I applied for. Post military has been extremely boring with just school and job searching haha I’m running out of supps!!!! Lol #teamon #teamoptimum @optimumnutrition another thanks to Optimum for the care package of preworkout and amino energy and a new shirt to rep! by prestoncraig
Leave a comment at the link below
https://instagram.com/p/3A3ggpIWdQ/

Order things to build your muscles like kettlebells, hemp protein powder, and even a gravity boot system to hang upside down!
http://www.amazon.com/?tag=machomilitarymusc-20

Another shot from the weekend!!! Great to meet you @damien_knill! Keep the training up and best of luck in your competitions this year!!!! #UPGRADE #teamON by davielawson

#Legday today, @nickcheadlefitness & @kurtdell from #TeamON show no one skips leg day at @optimumnutritionaustralia | do you train them more than once a week? split your Quads & Hamstrings up? Double sessions in one day? These are all different methods to use to build your legs…
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@optimumnutritionaustralia @optimumnutrition _______________________________

#JoePittFitness #TrueStrength #DoTheWork #DreamItLiveIt #DayInDayOut #OptimumNutrition #gains #Y3T #TeamY3T #Y3TDisciple

Go check out my bro from the UK 🇬🇧 Check him and give him a follow👇
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Follow Online Coach ▶️ UKBFF Mens Physique Champion 💪
Optimum Nutrition Athlete
FOLLOW 👇
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@JP_Vital
@JP_Vital
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Kik: JP_Vital or email jonpaulvital@gmail.com for Online Training or Enquiries –
#gymmotivation #instagym #teamon #ifbb #npc #rig #symmetry #shreds #mirin #ukaesthetics #workout #ilift #fitnessfam #instafit #zyzz #instafitfam #vitalphysique #eatclean #goldenaesthetics #truestrength #bodypower #musclefam #shredded #fitlife #symmetry #fitlifestyle #musclemodel #sportsnutrition #instagym #teamon by alanvaldezfitness http://ift.tt/1diFB4r

It’s Friday here in #Australia so it’s Arms day for a lot of people. Let’s #FBF to the @optimumnutritionaustralia tour with @stevecook_32 back March, We just did The first set of week 3 arms #Y3T with @neil_yoda_hill1 and @stevecook_32 was like many sets of this 😂 it’s was a really tough sessions… #OptimumNutrition #Y3TDisciple #TeamON #TeamY3T #TrueStrength

This is how much I love @optimumnutrition Gold Standard Whey - Mint Chocolate 😍 post workout shake followed by the weeks meal prep 👌👌 all after shoulders of course 💪👌 #teamON by davielawson

Last shot of the night from @Bodypowerexpo with some of the nicest people in the industry!! @shaunstafford @naomijmills @domheapfitness #teamON #UPGRADE by davielawson