My higher macros and carbs due to metabolic repair has allowed me to go from 19g of oatmeal to 30g! The face I used to make when anyone told me to eat oatmeal was this…😒…or this…😣…ask @bradleyaidanjohnson! Now I go to bed looking forward to eating it in the morning! Still elf size bowl but I like to spread my carby goodness throughout the day! #teambaj #bajmethod #fatloss #transformation #breakfast #training #fuel #food #abs #girlswholift #girlswithmuscle

20 weeks of fatloss stats. It’s certainly NOT been plain sailing and has tested my will power, resolve and patience. There has been tears and tantrums and once wagon fall off (look for the 2.2lb glycogen gain in feb). I’ve more recently had to deal with metabolic damage which I’m in the process of fixing by reverse dieting. There are days I think “arghhhh what’s the point?!”…and then I remembered why I started and that great journeys tend to be the longest ones. Looking forward to hitting 52 weeks of perfect numbers next February! THEN when I have full control and understanding of my engine I can think about where to take this next! 😁 #teambaj #bajcamp #bajmethod #fatloss #transformation #fitspo #fitness #fitspiration #fitmums #iifym #ifitfitsyourmacros

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