teamacademy

I’m tired, my body feels drained.
I almost didn’t go, and I almost quit. But I didn’t. I pushed through and even though I know I’m gonna be sore as heck, I’m glowing on the inside. I had an amazing work out at boot camp today! @s2bfitness @botellos7 @harrison_guillory @hola_eunicee @g_nuttz thank y'all for pushing me and cheering me on (: #teamacademy

instagram

Warming up before sparring. Footwork drills. Coach Greg Nelson at The Academy. @theacademymn #teamacademy

instagram

Punches in bunches! #heavybag #boxing #mma #teamacademy #mikerichman (at Minnesota Martial Arts Academy)