summersanders

W O R K. Leg day: 💪 10 min on treadmill at 10 incline and 4.0 mph 💪4 rounds of weighted smith squats a$$ to grass 10 reps 💪25 reps weighted walking lunges 3 time 💪 15 weighted dead lifts 💪 30 jump squats 💪30 sumo squats. Stretch!!!

#workout #legday #fitness #buttworkout #getfit #radiantlyraw #plantstrong #veganfit #mamafit #fitmama #backatit #gettingripped #bodylove #selfcare #wod #cpt #summersanders #rawfoodie #fitstagram #fitgirl (at Snap Fitness West Sedona)

RADIANTLY RAW BY SUMMER SANDERS:

A very inspiring blog filled with organic/raw/holistic living. Summer Sander’s is currently working on a vegan/whole food cookbook (not sure if it’s going to be all raw or half and half)! She posts personal posts of her every day encounters, recipes, and nutrition facts.

She introduces raw/whole products that I have never heard about! Such as ELive, camu camu..just ingredients that you wouldn’t think of! There is a lot to learn from this blog if you are inspiring to eat whole foods, and using the earth’s gems it’s full potential. 

A blog that inspires me to be inspiring. and more personal. I feel as if she goes very unnoticed for how wonderful she is. 

To run a full marathon & to #runnwm SF as my first one is a goal I’ve been chasing after, which I hope to be fulfilled soon in Oct! @espnW #Day25 #98daystoshine #goal #dreams #success #running #nwm #nwmSF #nikerunning #runspiration #beccafit4life #fitspo #fitspiration #fitfam #igfit #winning #summersanders #espnW #chaseyourdreams

I was a weebit bigger when I was knocked up with Kobe a little over 2 years ago. I had a rough time back then because I was in and out of the hospital due to complications. BUT this one, altho sometimes I feel like dragging my ass out of bed or days when I can barely walk because I was too tired, generally I FEEL GREAT! I try to stay active by exercising (thank you Summer Sanders) and yoga. I’m most definitely feeling very pregnant nowadays and as much as I want to dance while cleaning the house or run whenever I can, my belly is getting in the way already. Nonetheless, we can’t wait to see Logan!!! :)

selvy shirt from :
@xtoxplus
@xtoxplus
@xtoxplus
thankyew berry mwach 😘
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#ootd #bigsizefashion #bigsize #fashionbigsize #fatshion #fat #fatshionable #fatbulous #fatspiration #fatgirl #fatlady #plussize #bigsize #flareskirt #summersandals #shirt #effyourbeautystandards ##bodyacceptance #ootdbigsize #ootdbigsizeindo #vsco #vscocam #dyantara

TGIF! And hurrah for this cute little summer outfit. These wedge shoes are so darn comfortable. The skirt is a sensational choice for summer. The top is cute in this ensemble but also works with jeans or shorts. All of which we have in store now. Come play mix and match for your summer wardrobe!
#summerwardrobe #summersandals #SwingSkirt #cute #vintageinspired #RevivalStyle #collectifclothing #emmydesignsweden #remixshoes #1940s #1950sSkirt #wedgeshoe #vintageshoes #repro #rockabilly #vintagestyle #instalove #like #tgif #fabulous #friday by revivalretro http://ift.tt/1Eyey0I

#Repost @revivalretro with @repostapp.
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TGIF! And hurrah for this cute little summer outfit. These wedge shoes are so darn comfortable. The skirt is a sensational choice for summer. The top is cute in this ensemble but also works with jeans or shorts. All of which we have in store now. Come play mix and match for your summer wardrobe!
#summerwardrobe #summersandals #SwingSkirt #cute #vintageinspired #RevivalStyle #collectifclothing #emmydesignsweden #remixshoes #1940s #1950sSkirt #wedgeshoe #vintageshoes #repro #rockabilly #vintagestyle #instalove #like #tgif #fabulous #friday by emmydesignsweden http://ift.tt/1I49jpf