No idea what’s going on since the amount of food I’ve been consuming lately has been absolutely insane and I’ve only been doing cardio once or twice a week. I guess what I’m trying to say is, you don’t have to be perfect. You don’t have to restrict food or do hours of cardio. You don’t have to train abs for an hour every day. Lift, eat, rest, and love yourself throughout the process.

Here is the secret to happiness! #dailylemonaide #inspiration #motivation #positivity #change #focus #inspire #happiness #100daysofhappiness #optimistic #success #strength #encouragement #keepgoing #love #happy #joy #wisdom #quotes #selflove #intuition #positive #future #thesecret #desire #ego #forget #behappy

You may not be able to control what happens to you but you can control your attitude towards it. Keep your energy high. #smile #dailylemonaide #inspiration #motivation #positivity #change #focus #inspire #happiness #100daysofhappiness #optimistic #success #strength #encouragement #keepgoing #love #happy #joy #wisdom #quotes #selflove #intuition #positive #future #attitude #energy #spirit