squatchallenge

instagram

Throw back Sunday cause I do what I want… Burmese Python squat workout challenge, get on my level. Missin dese baes and @serpentine_king follow for all your snakely and babely needs 🐍🐍🐍 #burmesepython #reticulatedpython #squatchallenge #yourworstnightmare #myfun

Photo by belle_ife
Click https://instagram.com/p/18hPW4gf8O/ to communicate with them.

How’s #SpringUrBooty going Queens?! I’m glad today is a rest day since I’m down and out. But on another note, my bum is looking swole 😁🍑 I’ve watched a few of you grow during your challenge and I am so proud. Booties in sundresses this summer is going to be on a 1000. 😄🎂🎂🎂 #yogajourney #fitsporation #rehabyogi #queensloveyoga #yoga #yogaeverydamnday #squatchallenge #curvyyogi #anyBODYcanyoga #yogi #yogini #ebonyfitness #womendosquat #fitwomen #beastmode

BlackYogaSuperstars.com – Where Black Yogis Shine!

^.~ BlackYogaSuperstars.com will help you begin your yoga practice for $5
https://www.fiverr.com/jer21mil/advise-you-on-how-to-begin-your-yoga-practice?gig_id=3416461

Posting this now ready for May! Part 2 of stage 2 of the #tiasquat challenge. I think it’s time to start challenging yourself ladies and gents ;) This can be your new cardio haha! If you’re a heavy lifter then why not try it in a tabata set up? With light weight? I know it’s volume (which can be boring) but it’s also endurance ;) give it a go! #squat #squatchallenge #tiasquatchallenge

Hey guys! I’m 19 years old, 5'5 and I USED to weigh 260 pounds! In June of 2014 I started my weight loss journey….this past month of December 2014 I weighed 185! 

As of today I weigh 182 (January 8th, 2015)……I have 52 more pounds to lose! 

I’m more than half way there!!!!

The biggest reason I decided to put this up is because I’ve noticed a lot of people joining my gym…its PACKED! I love it, but PLEASE DON’T STOP. I HOPE TO SEE YOU ALL THERE TILL YOU MEET YOUR FITNESS GOALS.

EVERY TIME YOU FEEL LIKE STOPPING, REMEMBER WHY YOU STARTED!