sqfitness

instagram

Wishing you all a wonderful rest of your week and a safe weekend. Since holiday season it’s here wanted to give you my class schedule for the rest of the year and before Xmas. Hope to see you soon and if I don’t .
HAPPY HOLIDAYS!!!! πŸ˜‰πŸ™βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
@suyumiquiroz @24hourfitness #sq
#sqfitness #earnIt #ReebokOne #livewithfire #motivation #strength #inspire #instadaily #lift #train
#sport #active #fit #fitness #instasport #gym #training #workout #somuchfun #deporte #fitspo #winner #score #best

instagram

Me & @sqfitness_ freestyle push-ups #SQFitness #OurKnucklesWereMadDryAfter #Gains #Ryu&Ken #ItsBeenAWhile #NextYearSummer #ItsPeak #HeIsAsian #SellsDVDsAtTheGym #MadOffers #2for1 #HeIsHenchTho #MyNigwa #Safe

#Repost @suyumiquirozfitness
・・・
Happy to Announce I Will be starting my HIIT group class at 9:30am. Feel free to come and try my class just send me an email to make sure your name is on the list. And even if is not my class make sure stop by and check us out. This a facility and staff you won’t find anywhere else be part of the evolution of fitness in South beach. πŸ’ͺ Looking forward to see you there ! πŸ˜‰ πŸ‘‰ Repost from @anatomyat1220 Have you heard? ANATOMY AT 1220 is now open!! Limited membership opportunities still available! Call 786.213.1220 or email us at info@anatomyat1220.com for more information! @vseveriano @marcmegna @kasenfitness @suyumiquiroz @suyumiquirozfitness #anatomy1220 
#fitness #wellness #southbeach #miami #best #trainers #fitness #professionals #classes #sq #sqfitness #health

No need to PRAY WE GOT THIS! 😁πŸ’ͺπŸ’ͺ by @suyumiquiroz “Don’t pray for an easy LIFE. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–PRAY for the strength to endure a difficult one. -Bruce Lee βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #sq #sqfitness #reebokone #livewithfire #earnit #sweat #fitness #strength #motivation #reshape #reshapeMiami #reshapeyourlife #inspire #daily @marcmegna @adele_fridman @thomas_kiriakou @beauhaginas @samhaginas @reebokone @suyumiquirozfitness @suyumiquiroz” via @PhotoRepost_app

Join us at Booth #2138 for some active demos at our OMNIA and Indoor Cycle today and Tomorrow or just stop by and say Hi ! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #IHRSA2014 #technogym #SanDiego #California #fitness #instasport #training
#sqfitness #reebokone #livewithfire #sport #sports #active #fun #fit #fitness #instasport #gym #training

Happy Tuesday!!!! Habits are what we repeat over and over, like washing your teeth every morning and after meals. Exercise should be one of those habits because has the same or more importance as washing your teeth. 😁 with that been said, Time to work get out of bed and let’s go to the gym !! πŸ˜ŠπŸ˜œπŸ’–πŸŽ‰ wohooo !βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #life #happiness #workout #exersise #health #fitness #suyumiquiroz #miami #florida #reebokone #livewithfire #sq #sqfitness #liveIT #EarnIT #lift #run

YOU are not NORMAL, YOU say YES when everyone says no, YOU rise while others SLEEP, YOU do what others will NOT,
YOU control your DESTINY. RISE AND SHINE IGr’s time to WORK! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–##noexcuses #work #workout #train #fitspo #sq #sqfitness #champion #fitness #fitgirls #nosleep #earnYourbody #motivation #inspire #reebokone #livewithfire #reshape #reshapeyourlife @marcmegna @adele_fridman @beauhaginas @samhaginas @melanietillbrook @suyumiquiroz @reebokone

Never give up on something you really want. It’s suffix ticket to wait, but worse to regret. #Nevergiveup #dare2Dream #motivation #inspire #believe #achieve #life #love #happiness #noexcuses#earn_it #sqfitness #sq #reebokone #livewithFire #EarnIT #obsessed #dreamBigNeverGiveup @marcmegna @adele_fridman @jaimerojasinc @suyumiquiroz @samhaginas @beauhaginas @isabellarusso

Positive people will always attract negative people, yes opposites attract and some just want to suck your energy. Can be friends coworkers or even family. You have to be wise enough to learn to let then go and walk away from them far and fast as u can. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– #mind #body #energy #peace #motivation #inspire #instafaily #instafun #today #sq #sqfitness #move #work #fitness #fitspo #fun #happiness #life