smoothies recipes

Vegan Orange Cranberry Coconut Smoothie
makes 2 small servings or 1 large

Ingredients:
1 cup fresh raw cranberries
1 cup freshly squeezed orange juice
1 cup canned organic coconut milk
1 frozen banana
2 Medjool dates (or other sweetener of your choice)
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
pinch of pink himalayan sea salt
additional ice, if necessary
shredded coconut for topping, optional

Add all of the ingredients to your high speed blender and blend until smooth and creamy.



Source: Vegan Orange Cranberry Coconut Smoothie http://blog.freepeople.com/2014/12/orange-cranberry-coconut-smoothie/#ixzz3MZujAl6u

2

Fruity Striped Ice Cubes.

Because plain ice cubes are too boring. These ice cubes are made of fruit juice, smoothie and coconut milk. You could simply play around with any combinations you love.

Adds a whole new dimension to your drinks, not to mention its beauty. A sure conversation starter at any party. Great to get your picky kids to drink some fruity goodness too. 

  • JUICES: I used store-bought grapefruit juice, mango juice, limeade, and made some strawberry/beet juice.
  • SMOOTHIES: I combined kiwi, cucumber, mint and lime make for a beautiful green smoothie blend.
  • COCONUT MILK: I layered a lot of these cubes with coconut milk, which can be poured right from the can.

Play around with your combination, the choices are endless.

The Legend of Zelda – Red Potion

I haven’t been feeling too well the past few days. I’ve been home from work, feeling restless and tired – you could say I feel a little empty. Lacking in something.
It’s also impossibly hot at the moment, and heat and ills don’t go well together. So when thinking about what I could do to make myself feel better, I found myself seeking comfort. I wanted a potion that was a total cure-all – so who better to turn to than Link.
This refreshing fruit juice smoothie is full of all that good stuff you need to help refill your hearts.

Click ‘Read More’ for the full recipe!

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