@caroline_curls_iron Great arm workout today even though I didnt have enough carbs in me. And I didn’t have any headphones either. But I enjoyed having to stay focused and I supersetted everything. Gotta grind even when stuff tries to bring you down. ✊ @battlecrybb #womensphysique #futureifbbpro #battlecrybb #wpd #npc #futuregynowners #acsm #personaltrainer #training #trainer #fitfam #girlswithmuscle #fitness #fitspo #fitspiration #buffyshot #flagnorfail #muscles #arms

stephbutchfit @stephbutch I am disciplined and determined. I sacrifice a lot. I don’t look like this eating what I want. I don’t drink alcohol or snack on foods. I eat foods that are on my meal plan and weight and measure them. I get my lifting and cardio in every single day. I don’t always enjoy what I’m eating, but my hunger for success is unreal. I make mistakes from time to time, but I snap right out of it and push even harder. I am also really proud to say I have the best support system. I all continue to work my ass off to prove to myself that I can do this, and make something of myself in the fitness industry.