The 30 Days of Yoga Challenge is All Wrapped Up! It has been such an honor to take part in the process and be witness to some amazing transformations! To hear the students stories, sharing not only their goals and dreams, but also their challenges and struggles. To hear all of the life stuff that brought them to this moment, and to be continually reminded of just how connected we all truly are… Each and everytime we step on our mats we set our own personal intention, we open ourselves up, empty out all of that “junk” that’s not real, that’s weighing us down and we begin to flow with lightness and Grace. When we come together as a group, our individual intentions are supported and upheld by one anothers…Creating an amazing serendipity and holding great energy and power, miracles happen! I believe in the power of intention, community, yoga and when supported by Grace, all that is present is LOVE! May your day be filled with Peace, Love And Rockin Yoga! Thank you all for inspiring ME~<3 #tymihoward #guruvyoga #uawomen #underarmor #uastudiotag #uastudioyag #lululemon #yjfl #yjlive #bhaktifest #texasyogaconference #sedonayogafestival #sedonayogaconference #syflive #syf2014 #love #me #yoga #yogaeverydamnday #fallinlovewithyoga #instagram #floridayogi #flowyoga (at Guruv Yoga)

Super Moon Sunday view in Downtown Orlando! The full moon is all about Illumination, and bringing forth consciousness. Emotions, the ocean tides and weather patterns may be more extreme during a super moon. This full moon is in Capricorn and not for the immature. It is the sign of mastery, but we must be commited, focused and disciplined to achieve our goals. Capricorn energy teaches us that if we “walk our talk” we will succeed. The planet that rules Capricorn is Saturn, also known as the “Karmic Teacher”. Saturn rules the concept of three dimensional “time” and physical boundaries. There are no short cuts, it is essential to understand the importance of good timing, as well as patience. Also, learning the secret of “no time”… How to become more in sync with our multidimensional aspects.
Take some time out to moon gaze tonight and meditate, recharge and plant that seed of intention in your heart! Live, Laugh, Love ~<3 #tymihoward #guruvyoga #supermoon #aimtrue #yoga #capricorn #igme #iglove #igyoga #wanderlustfest #wanderlust #yjlive2014 #yogaeverydamnday #yogaposer #bhaktifest #sedonayogafestival #zencruise2014 #indiayogafestival (at Solaire At The Plaza)

Sometimes ya gotta get a little dirty! There’s no better therapy than getting down and digging your hands and feet in the Earth. Connecting with Mother Nature and appreciating everything that we receive from her, and she asks for nothing in return. Remembering to make wise choices and leave a lite loving footprint ~<3 #tymihoward #guruvyoga #mothernature #yoga #yogaposer #yogaeverydamnday #bhaktifest #wanderlust #wanderlustfest #yjlive2014 #yogajournalevents #zencruise2014 #sedonayogafestival #love #earth (at Solaire At The Plaza)

Sustainability. Sustainability is based on a simple principle: Everything that we need for our survival and well-being depends, either directly or indirectly, on our natural environment. Sustainability creates and maintains the conditions under which humans and nature can exist in productive harmony, that permit fulfilling the social, economic and other requirements of present and future generations. May your yoga practice be sustainable and create harmony in your body and in your life. Be consistent and you will cultivate a practice that has longevity and will last a lifetime! Quality of life for self, all beings and our planet. Live, Laugh, Love~<3 #tymihoward #guruvyoga #sustainability #aimtrue #yoga #yogaposer #yjlive2014 #yogaeverydamnday #yogajournalevents #bhaktifest #sedonayogafestival #zencruise2014 #wanderlust #wanderlustfest #rasalilafest #indiayogafestival (at Guruv Yoga Pilates Dance)

Even though sometimes we can’t necessarily see “it” we know we have to move towards change because where we are now is not in alignment with our hearts and soul. That’s when we must call upon faith and begin to do the work that must be done…it is worth it! It’s always worth it! Change and growth are exciting, it’s what happens when we live and breath with purpose and the intention to be a better participant and humanitarian in this world. Live,laugh, love ~<3 #tymihoward #guruvyoga #yoga #yogaposer #yogaeverydamnday #wanderlust #wanderlustfest #bhaktifest #yjlive2014 #yogajournalevents #zencruise2014 #sedonayogafestival # (at Solaire At The Plaza)

Take your shoes off and kick your feet up it’s Saturday! Feel the sand between your toes and celebrate Summer! It’s all about being barefoot and remembering to Live, Laugh ,Love! #tymihoward #guruvyoga #aimtrue #yogaeverydamnday #yoga #love #igme #igyoga #iglove #wanderlustfest #bhaktifest #yjlive #yogajournal #sedonayogafestival #zencruise (at New Smyrna Beach @ 11th Avenue)

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Day 20 of The 30 Days of Yoga Challenge! One of the barriers we run into is an avoidance of commitment. Your success is ultimately a matter of intention. Committing to an intention is powerful. Have a clear vision of what you want to create in your life. Once you dedicate yourself in this way you begin to draw out an inner strength and confidence. As we begin a new week put in writing, “I commit to________” Ask for it, Create space for Grace, and be a YES! With your full heart commit! #tymihoward #guruvyoga #uawomen #underarmor #uastudiotag #uastudioyag #lululemon #commit #bhaktifest #wanderlustfestival #texasyogaconference #sedonayogafestival (at Guruv Yoga)

30 Day Challenge! 30 Yoga Classes in 30 Days in October!! Does that frighten you?and why? Can you commit fully or do you start by giving yourself an “out” from the start? Are you already planning your schedule on how to succeed or listing reasons why you can’t? And why? What are you really afraid of and why are you letting it hold you back? Do something today that helps you release that fear physically, mentally, energetically, spiritually, it’s all connected! Start creating the shift NOW! ~<3 #yogaeverydamnday #tymihoward #guruvyoga #bhaktifest #vinyasaflow #orlandoyoga #lakemaryyoga #yogajournal #underarmor #lululemon #texasyogaconference #sedonayogafestival #balispiritfest (at Guruv Yoga)

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