Wholegrain toast with vegemite and avocado. 1 egg. Green tea
Fruit salad and brazilian nuts
Brown rice, salad and red bean pattie.
Toast with pesto, Sunrice tumbler, persimmon. Protein shake.
Brown rice with broccoli and soy protein meat substitute.
Soy yogurt, guava and muesli.
NOTE: feeling so hungry and lethargic all day today. Probably due to lack of sleep and stress. Ate way too many calories today - not bad food though, just too much of it.