Another month down! Here’s day 30 of #yogafools. A huge #THANKS to @laurasykora @masumi_g and @gypsetgoddess for hosting this awesome #yogachallenge. If not for them and a few others, my practice wouldn’t be where it is today. Y’all have truly challenged me and pushed me to try new poses and improve on the ones I already knew. Y’all rock! Can’t wait till May’s challenge! #yoga #parivrttautkatasana #revolvedchair #flexibility #strength #fitness #yogaeveryday #yogaeverywhere #workyoga #progress

I love twists! They are great for the internal organs, but they are also a nice way to wring out you back by moving it around. Here is Revolved Chair Pose / Parivrtta Utkatasana. This picture by Pablo makes my armspan seem tremendous… But I guess it is!  shirt by Rough-Fit and yoga jeans by Talltique

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