Fruit cereal. Make a bowl of your fav fruits. Add some plant milk of choice. My milk is 1/2 cup buckwheat blended with maca, cinnamon, stevia and about 3/4 cup of unsweetened almond milk. Sprinkle with cinnamon. This would be awesome with “banana milk” (banana blended with water or plant milk).

#vegan #raw #rawfood #cleaneating #healthyeating #vegansofig #plantbased #highcarb

Mangoes & Bananas are great for your skin as they have the ability to reduce dark spots, blemishes and acne. We believe if you eat a healthy diet and use plant based skincare there is no reason why you can’t achieve glowing skin!

This recipe is one of our favs, you gotta try it!

1 cup of frozen Mango
1/2 cup of coconut milk
1 ripe banana
1 tsp of agave nectar

For more healthy recipes & skin tips check out our website:

This green mix tastes like swamp but I assure you it’s bliss in a bottle! Your cells are enlivened and invigorated through the whole green nutrition & alkalization of this juice mix!
If you’re not fond of the really green algae/wheatgrass/spirulina taste no worries! You can mix it with some coconut water, add a little lemon & viola! Magic electrolyte Alkalizing green juice!
This juice is on my list of daily essentials! What are some of your favorite raw vegan superfood products or supplements? I would love to hear about them. 🙏😅 #greenjuice #eatclean #rawvegan #vegan #superfood #rawfood


Garuda’s wings chant the Vedas as written in the wind ascending to great heights.

Garuda lives in the forest most of the time eating only raw foods, sleeping about 3 hours a night.  We could only really communicate limitedly in Sanskrit. He would say,”brother, heart language” and bring his hand to his chest when we could not find the words.  Teachers are everywhere.

Photographer yogicasino

ॐ☯ The Art of Yoga ☯ॐ

Made a tropical green smoothie this afternoon to perk me up 😎💪

2 cups spinach
1+1/2 cup coconut milk
1 banana
1/2 frozen banana
1 kiwi (I kept the skin on and just cut off the ends)
1 huge handful frozen pineapple
2 tbsp chia seeds
1 serving vegan protein powder
Frozen mango topping

Note: I went a little crazy with the spinach because I ❤️ spinach SO MUCH so this made about 1.5 servings. Whoops 🙈

If you don’t like the taste of protein powder in a liquid like me, definitely leave it out. I just needed a little recovery boost for my sore muscles! I have yet to find a protein powder that actually tastes good and doesn’t leave a weird texture in my smoothies 😔 If anyone else has please please PLEASE message me about it, I will be forever grateful!!!

Because of the super cold weather in North Carolina I haven’t been able to run so I just did yoga yesterday but WOW was it a workout and so centering! Here’s the link if anyone wants to check it out:

Hey Beautiful Souls! Please stop by my Instagram it’s @queenpups I changed it to queenpups to keep it all matching with my blogs 😉
By the way, I love you all and thanks for being a part of my journey ★

I used to skip breakfast all the time, but since I became a fruitarian it is now my favorite meal of the day 🙊🍒🍉🍓🍌🍍

#fruit #fruitarian #frukt #smoothie #fruitplate #gofruityourself #vegansofig #veganfoodshare #rawfood #801010 #fitfam #fitfood #fitspo #vegan #eatclean #rawtill4 #cleaneating #healthcoach #detox #healthy #råkost #kosthold #hclf #fullyraw #earthling #foodporn (ved