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—  Einstein
During the last years that have passed I've learned some important and very helpful things, in no particular order:
  • Don’t complain. There’s not need to do so. Nothing will change if you do anyway, it’ll only bring more pain. When you’re about to complain change the thought for something positive, or take a deep breath.
  • If you need to clear your thoughts, drain stuck energy out of your system, take a long walk. It also helps to connect with our inner self. Don’t put on your iPod on mp3 player just to mute your thoughts or insecurities. Enjoy the silence. Pay attention to your breathing every time you inhale and exhale. Pay attention how life is flowing through you.
  • A nice, warm cup of tea does really feel how they say: a hug in a cup. If you feel a little bit stressed, overwhelmed, take a nice cup of camomile tea or the tea you most love.
  • Be yourself no matter how different you might be. Cherish those special qualities, each part of your personality, but if some of those characteristics have hurt you, observe them and ask yourself what you’re learning from them and learn to let them go if necessary.
  • We’re entirely connected molecularly and in spirit to everything that exists on this Earth and the Universe. If you ever feel alone remember this. Feel whole with everything that is.
  • You are the only one who can complete yourself, no one else completes you. We were born complete.
  • We don’t find love. We are love. So, let’s spread it around.
  • We are stronger than we think we are.

There are so many things that I wish to write here but these ones are and feel alright for the moment.