Mac & Cheese Bites

Mac & Cheese Bites

It’s mid-September! By now, everyone is back to school and the year is starting to gear up. Football seasons have started, which means so has a lot of the fun of fall. Thank goodness there’s only about a week more until the real season starts!

One fun little recipe to have on hand this fall are these Mac & Cheese Bites. They’re packed full of the protein of eggs and cheese, making them good…

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It's Peak Week!!!!!

5 DAYS 
5 DAYS
5 DAYS

Excitement is an under statement! especially as all 3 comps are in my own home state :)
So today I have officially started the cut :( 
- no extra salt
- no egg whites
- no sugar free sauces
- supplements (BCAA’s, Huma Pro, pre workouts)

This mornings breakfast consisted of chicken breast and oats + blueberries lol It wasn’t as bad as I thought though!
and today I’ve started the water loading so drinking 4L today then closer to the comp will be dropping!

I see my coach on Wednesday for final weigh in and check in AND I’ll get my carb up plan then too, I shall keep you posted with what thats like!!

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