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If you’re big on #SoyaChunks or other #SoyProducts…here’s something you need to know!

Readers from India may be familiar with this soya chunks product; some may even agree with tge manufacturers. Hiwever, things aren’t always what they appear to be.

Let’s have a closer look at the productin the picture; you’ll notice that almost everything that they’ve written on the box is a downright lie… Don’t believe me? Well, here’s why…

1. #HeartFriendly?! Really? How?!
99% #FatFree…?! How’s that #hearthealthy?
Recent evidence seems to point to the fact that the more #saturatedanimalfats you eat, less likely the chances of #dislipidemia…therefore, a more healthy heart! Vegetable oils not such a great idea!
So, I’d rather want it to be full of (the right kind of) #fats.

2. 100% #Vegetarian and they have the nerve to compare it up against meat and egg? Well, do me a favour…go read up more on #aminoacidprofile and #BiologicValue! Animal proteins will always be of a highier quality since they’re more completely absorbed. So, NO…you’re product isn’t better in proteins than meats, eggs or milk…

I know #vegetarianism and #veganism are choices and everyone is entitled to their own chioce…but, if you cut out foods from #animalsources totally, you’ll always be playing catch-up as far as #proteins, #Bvitamins and minerals are concerned… And, these defeciences over years lead to #metabolicdiseases

3. And then Soya?!! Apparently, almost 90% of soya in the US market is genetically modified..And, I have a sneaking feeling, the rest of the world is following suit!

4. I can go on and on…but if the first 3 (big ones) don’t stop you from buying such crappy foods, nothing will…

#TheFitnessDocRecommends
#EducatingYourself
#LearnToReadTheLabels
#KnowingYourFoods
#knowbettertodobetter

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#DiseasePrevention

#ConditioningConsultant
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