Hit a #pr this weekend at #pats2014. 640lbs. #deadlift! I’m going to hit 700 before the end of the year. @juggernauttraining @chadwesleysmith @brandonlilly3 #smdcf #checkmywristband #crossfit #crossfitter #strongman #aflete #fitnessfreak @roguefitness #americanmade #dedicated #survivalofthefittest #deat @trainhylete #hyletenation #jts #Motivation #inspiration #fitness #inspire #greatness @powerathletehq #powerathlete

Hello Saturday night dinner! A big thank you to Field Strong for the Moscow Mule cocktail recipe for tonight! It may get messy here in the hills! Yes there was cheese, but the rest is a 100% paleo creation! @cffootball @johnwelbourn @lukesummers #pizza #paleo #paleowithcheese #cocktails #workhardplayhard #moscowmule #greygoosevodka #chorizo #deliciousandhealthy #fitandhealthy #cffootball #powerathelte @powerathletehq #hilltopcrossfit #crossfit by torsj http://ift.tt/1wzc7TG

Your posture when landing your box jumps makes a big difference to power, endurance, your #pelvicfloor and decreases your risk of injury. Come to a seminar and find out more - www.physiodetective.com/courses or watch this space for a joint collaboration with Chris McQuilkin from Power Athlete Hq / @cffootball @powerathletehq @mcquilkin (thanks @dalecki for modeling again!)

Watch on blackstarsc.tumblr.com

#Repost from @splatek16. Dr. Deadlift himself took my challenge to the 40+ set. Power clean + hang clean complex to 285lb. All between lectures on campus. Good work buddy!

#GRIDLIFE #GRIDSTRONG #blackstarsc #fit_over_40 #fitover40 #oldmanstrength #fit #fitness #garagegym #workout #mastersathlete #strong #training

———

@blackstarsc here you go. I redid 285 in ten minutes bw classes. I went 135, 185, 225, 255, 285 (40 seconds rest bw reps). Probably not my best but I’ll take it with no warmup or movment prep. @setwearfitness @g2ohdotcom @powerathletehq #PowerSurge #mywarmupjustgotsurged #backtotheclassroom #professorbooty #crossfitgwinnett @kettlebellcrewapparel #ineedaceraman #badangle #sorry #imnewtovideotapingmyselfexerciseandfeelcheelyaboutit

Watch on freemanfitlife.tumblr.com

Went to flight school today doing the broad jump at #pats2014… 9.6ft. @powerathletehq #smdcf #PowerAthlete #crossfit

What you envision in your mind, how you see yourself, and how you envision the world around you is of great importance because those things become your focus. I see myself as a powerful athlete and I will continue to envision success in my future. I am ready. I am focused. Bring on the world. @powerathletehq (at PowerAthleteHQ)

Repost from @powerathletehq | Shiloh Love (@shilohlove1) drives home during WOD 2 at Koda CrossFit (@kodacrossfit). #pats2014 
@johnwelbourn
@cffootball

Repost from @powerathletehq | Nine days and counting. Are you ready for The Battle? | More Info pahq.co/1tquDwK | Register bit.ly/PATS2014 | #PowerAthlete #PATS2014 Official partners: @skullcandy #skullcandy and @lifeasrx #livelifeasrx Headlining Sponsors: Breeze Scoring #BreezeScorin @StrengthWraps #StrengthWraps and Sponsors: @Vitargo #Vitargos2 @wellfoodco #BeWellFed #FieldStrong #powerathlete @johnwelbourn

Repost from @powerathletehq | We’ve got the gear you want ON SITE at Koda CrossFit (@kodacrossfit)! Get it now, save on shipping, and experience INSTANT gratification!
#powerathlete
@johnwelbourn

Repost from @powerathletehq |

Tomorrow, the battle begins.

Athletes will compete in the Power Athlete Team Series to claim a place in the final. Those finalist will then compete in The War [11th Oct]. The last team standing will claim the title, World’s Most Powerful Athletes.

#PowerAthlete #PATS2014

Jerad Abbott (@jeradabbott) | 35” Vert after 2K Row + 200 Double Unders + 2 Mile Run. We’ll try to test him fresh next time.


#pats2014
@powerathletehq
@johnwelbourne

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