Worked all week and weekend, so I decide to go to the roof and hangout with the guy that knows me best. #MMI
#myweekendoffice

Sketch pad = check
IPad = check
Blue moon = check
Keys = check
Book = Atlas Shrugged
Playlist = Watch the Throne, Eric Thomas, Glitch Mob, Hans Zimmerman, London Grammar, Emily King and my homey Zedd.
#cruelsummer #vwusa #polocrew #valentine #artistslife #art #nyc #studiov #studiolife #creative #entrepreneur #emo #king #jayz #zedd #emilyking #ericthomas #londongrammar (at Studio V)

Four weeks ago I ran a 5K race - where I average under 7 minutes per mile for the first time. It felt good!

As soon as I was done, I told myself the next 5K I would avg. under 6:45 per mile.

What I am realizing is that running (and maybe life) is truly, madly, deeply 90% mental.
Avg pace = 6:41 per mile.

The only thing I competing against is my own ego; and I will not be beat.

Next 5k = 6:30/ per mile.

"If tomorrow wasn’t promised – what would you give for today? Forget everything else. Effort is between you and you. Effort ain’t got nothing to do with nobody else." - Ray Lewis

#dreamchaser #cruelsummer #runforlife #run ##nyc harlem #5k #percysutton5k #goalsmasher #fitlife #fitness #vwusa #valentine #polocrew #emo #king #liveyourdream #ididnotcomeheretobeawitness #Raylewis #nyrr (at Saint Nicholas Park)

Watch on cocaineandlobster.tumblr.com

#WelcomeToTheJNICEshow #PoloCrew #NoRules #CruelSummer

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