pfitblog

fitness is my life .get fit with me and follow … “Take a lesson from the ants you lazybones”! I love it! What a good example! Ants work hard and aren’t afraid to lift heavy things. The labor hard collecting food in the summer so they can eat in the winter. They invest in their future. They work together. They are constantly expanding their nest. They are never complacent - and they do it all without being told what to do. They walk an equivalent to roughly 16,000 human steps a day. They are truly a perfect example of a beast! Just think what the world would be like if we all lived like ants! #pfitblog #fitness #motivationquotes #motivation #fitnessmantras #fitnessmotivation #scripture #ants #bible

So many people live life aimlessly. They don’t eat for the purpose to fuel their body, but to just entertain their tongue. They don’t train for optimal results, they just go through the motions to punch the fitness clock. They are so caught up in living in survival mode (been there done that), they don’t make the time to dream, repair, plan & grow. Today, decide to live with purpose. Love on purpose, eat with purpose, exercise with purpose. Set goals, aim high and make the most of every thought and action. Succeed on purpose because, chances are, it won’t happen on accident. #fitnessmotivation #motivation #fitfluential #pfitblog #fitness #goals #purposedrivenlife

His & Hers activity gift for Valentine’s Day. Our new Tinkes!!! They track your relaxation level & stress level, heart rate, blood oxygen level and respiratory rate. My cardio fitness is great, but it recommends I get a massage or take a yoga class! Lol. I like Tinke already! Do u hear that @stevepfiester? It says I need a MASSAGE!!! Lol #valentinesday #TinkesForTwo #activitytracker #zensorium #tinke #fitness #pfitblog #iphone #health #app #gadget

Don’t train or compete to win. Train and compete to be a winner. There’s a big difference. A winner may not always be THE best, but they are THEIR best. Some Winners take home trophies, some winners take home victories - the victory of meeting goals and personal bests. Be a winner. Be your best. #winningisnteverything #beyourbest #fitness #fitnessmotivation #gym #gymmotivation #npc #bikini #bodybuilding #physique #figure #npcflorida #workout #diet #fitfluential #pfitblog