10

Vegan Pumpkin Bar Round Up

Pumpkin Chocolate Chip Bars

Pumpkin Chocolate Chip Oat Bars (GF)

Pumpkin Cream Cheese Bars (GF/SF)

Vegan Pumpkin Brownie Bars (GF)

Vegan Pumpkin Pie Squares with Graham Cracker Crust (GF)

Vegan Pumpkin Pie Energy Bars (GF)

Vegan Pumpkin Pie Cream Squares

Pumpkin Butter Oat Bars (no bake)

Flourless Pumpkin Chia Seed Blondies

Vegan Chai Spiced Pumpkin Bars (GF/no bake)

10

Vegan September 2014 Bar Round Up

Raspberry Chia Seed Jam Oat Crumble Squares (GF/SF)

Chewy Dark Chocolate Granola Bars (no bake)

Vegan Oatmeal Fudge Bars (GF/no bake/9 ingredients)

Caramel Apple Crisp Bars

Pumpkin Creme Bars (GF)

Peanut Butter & Chocolate Chip Oat Bars

Cherry Coconut Oatmeal Bars (GF/5 ingredients)

Chocolate Sea Salt Date Caramel Bars (GF/raw/7 ingredients)

Vegan Lemon Coconut Bars (GF/raw)

Toffee Cinnamon Oatmeal Cookie Bars (GF/SF)

If your mornings are hectic, you might think it’s nearly impossible to make a healthy breakfast. With this recipe for overnight oats with fresh berries and chia seeds, you’ll have a nutritious and tasty meal waiting for you first thing in the morning.

Never tried overnight oats? Well, you’re in for a treat. You’re probably used to boiling or microwaving rolled oats, but soaking them overnight makes them just as smooth and creamy as the traditional methods. You can even prep multiple batches ahead of time so all you have to do (after rolling out of bed) is open the fridge and grab a spoon.

Overnight oats with chia seeds and fresh berries. What you’ll need:
  • 1/2 cup rolled oats
  • 1/2 cup fresh berries, you can use any kind you love.
  • 1 cup almond milk or any kind of milk you want to add.
  • 1 tsp chia seeds, these are great for you!
  • 2 tsp maple syrup, natural honey can be used too.
  • 1/4 tsp cinnamon or more if you like.

How to make it: Combine ingredients in a mason jar or bowl then cover and refrigerate overnight. Enjoy cold the next morning and top with more fruit if desired. You’ll love it.

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