I did it! I followed my FULL meal plan, and I don’t regret it.
Much. I can’t wait to tell my doctor and my dietician on Monday!
Breakfast: Two slices original Ezekiel bread with a quarter mashed avocado on each of them, sprinkled with red pepper flakes and a pinch of salt, and topped with two poached eggs and some freshly ground black pepper. A sliced nectarine and a glass of milk on the side.