Social Worker Tumblrs

Therapist Tumblrs

This list represents a tumblr network of metal health professions from a wide range of backgrounds, intended to help us connect with one another. Click here for some more psych-related blogs.


Teen Wolf AU Trailer: Sleepwalking
Please, note: viewer discretion is advised

Stiles doesn’t remember waking up. It just happens to him at some point. He wanders through reality, goes to school, hangs out with Scott, but something just isn’t right. When he starts seeing things, he thinks he’s gone insane. In a mental clinic he meets a guy who doesn’t remember waking up either. Seems like they’re stuck in Bardo, the in-between state, but they can’t be dead. They have never died. Haven’t they?..

ps. For Simone, because of reasons.

Suicide is a decision made out of desperation, hopelessness, isolation and loneliness. The black hole that is clinical depression is all-consuming. Feeling like a burden to loved ones, feeling like there is no way out, feeling trapped and feeling isolated are all common among people who suffer from depression.

People who say that suicide is selfish always reference the survivors. It’s selfish to leave children, spouses and other family members behind, so they say. They’re not thinking about the survivors, or so they would have us believe. What they don’t know is that those very loved ones are the reason many people hang on for just one more day. They do think about the survivors, probably up until the very last moment in many cases. But the soul-crushing depression that envelops them leaves them feeling like there is no alternative. Like the only way to get out is to opt out. And that is a devastating thought to endure.

Until you’ve stared down that level of depression, until you’ve lost your soul to a sea of emptiness and darkness… you don’t get to make those judgments. You might not understand it, and you are certainly entitled to your own feelings, but making those judgments and spreading that kind of negativity won’t help the next person. In fact, it will only hurt others.

A lot of people get depression and sadness mixed up, which is bullshit. I’m sick of people coming up to me and saying they’re depressed when they’re not, they’re sad. There’s a fucking huge difference. You can be sad for two weeks but it doesn’t mean you’re depressed. Depression is more medical. I was clinically depressed, I wasn’t sad.
—  Daniel Johns of Silverchair

1) it feels a little bit like those summer days when the sky is completely clear and then clouds gather… no, no, appear, from nowhere and before you know it heavy drops are hitting your temple and your tears are no longer the only things soaking your cheeks and now everything is different, heavy, but also kind of clean, and it’s over just when you get your umbrella to open. it might start again. you don’t know when.

2) it feels a little bit like when you’re watching your favourite show and it’s your favourite scene and suddenly it stops and the wheel keeps turning, and turning, and turning, but it’s not loading, and you sit there and you stare at it and wait. it feels a little bit like that.

3) it feels a little bit like a hangover, but not the easy kind, the kind that an aspirin can fix, no it feels like the hangover that you get from mixing too many kinds of alcohol, the kind you can only wait out, with a heavy head and a body that aches and fuzziness, yes fuzziness, because your brain can’t focus and it’s not that you’re thinking about other things, it’s that you can’t think, it’s that thoughts are an actual effort, and the light hurts your eyes and all music is too loud and no, you don’t want to see people.

4) it feels a little bit like first heartbreak because the world seems the same but also infinitely different and you can’t remember how you used to do things, how you made sense of washing the dishes and how you used to do your laundry and how homework made sense, suddenly the world is a scary place, a strange place and you’re afraid, you’re alone and afraid.

5) it feels like being in a room with no doors and no windows, but being told that there is a way out and you try, you do, you try to figure it out, except that you’re too sad and too tired and what’s the point really, the sunshine would just burn your skin and people are callous and mean and maybe you’d rather stay here. maybe. but then you check the walls for secret seams, again, and maybe there’s something you missed. maybe. and it’s the constant maybe, the inability to want, to desire, to just know. it’s the maybe that’s the end of things.

—  m.v., what does depression feel like?
I’m straddling the borderline of life and death. One more step and it’s all over. I’m ready.
—  October 12th, 2014. 9:28AM. 

A short film I created based on my experience with mental illness stigma. I wanted to take this bad time in my life and make into something that could hopefully help others. So far this film has helped me get into my dream film school and achieve some closure for the shaming and stigma and dealt with. I hope you enjoy, reblog and help me stand up to mental illness stigma!

Just to clarify...
  • psychiatrist is a medical doctor (M.D.) who specializes in preventing, diagnosing, and treating mental illness. This is the person you would go to to get your prescription medication. 
  • psychologist has a doctoral degree (Ph.D., Psy.D., Ed.D.) in psychology. In the sense that most people think of psychologists, this is the person you would talk to in therapy; however, he or she does not prescribe mediation (except in a select few states). Psychologists hold a wide variety of other jobs though, including research positions, teaching positions, and working in hospital settings.
  • licensed mental health counselor has a master’s degree (M.A., M.S.) in psychology, counseling, or a related field. Many of these individuals provide counseling and psychotherapy. However, holding a master’s degree in psychology does not make one a psychologist. 
  • clinical social worker has at least a master’s degree (M.S.W.) in social work. They also can provide therapy, but also work in case management, advocacy, and hospital discharge planning. 
  • Further, there is a difference between counseling, which is typically provided by someone with a degree in counseling or social work, and psychotherapy, which is typically provided by someone with a degree in psychology, although the terms are commonly used interchangeably. 

"I just wish I could be happy," I said.
“What is happy to you? How would it feel?” She asked.

And that’s when I realised I didn’t know because I have never been happy. Not even once.

—  October 14, 8:54AM.