makeitwork!

#instagrammers #instagram #webstagram #iphonesia #instacool #instamood #igers #daily #picoftheday #photooftheday #instahub #instagramers #instapost #teamfollowback #instadaily #followme #teamfollow #tagsforlikes #iphoneonly #tweegram #ldr #longdistancerelationship #makeitwork #faraway #imissyou #miss #love #survivor #wish_youwere_here (at Bed (:)

Unrelated note:
I ordered a bustier from nasty gal to go under my sheer shirts and stuff and got it today! Excitement! Tried it on and…. They were right about them running big. And then I read on the packing slip that items that are discounted or on sale are non-returnable……

:(

So I think I’m gonna have a little project runway moment and try to adjust it to make it fit me better

instagram

Alternating curls with partial & full motion. It breaks up the monotony of the usual db curls, and keeps you from swinging with your back/obliques/shoulders. Might have to take 5-10 lbs off your usual curling weight for these.

#jptotalfitness #biceps #bicepcurls #arms #armday #gunshow #video #fitnessvideo #gymvideo
#workoutvideo #fitnessaddict
#fitnessexpert #fitfluential #igfit #instagramfitness #gymlife #ilovetolift #dolphinfitness #coaching #personaltrainer #fitdad #legionofboom #somethingdifferent
#makeitwork
#feeltheburn #yougotthis

plant blossom | 🌱🌷💜
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