Day 1 challenge #FREEYOGIS #FREEDOM I chose wild thing pose for day 1 “freedom”. I used to hate this pose because it was really hard for me to transition into it. I started trying them more and more because I think when you confront things that you hate and look at them with an open mind, you become free. Open your heart to the poses or even people you hate because you won’t be truly happy or advance until you learn to love. Love everything. Love your enemies and everything that challenges you. Just love and you will become free.