"You should market pretzels" - Dad upon seeing this photo

#Natarajasana
#yoga #yogilovebombs #yogisofig #igyogis #igfit #yogaeverydamnday #practicedaily #LordOfDance #DancingShiva #dancer #pajamas #romper #goodmorning #fitness #bendy #bendyyogis #flexible #flexibility #pretzel #gumby #standingposture #oneleggedyogi #girl #instagood #practicedaily

Whhhaaatttt!! Dancers Pose is almost thhurrrr! I was so hesitant on posting this because my ego didn’t like how I looked…but screw it, I’m excited! Starting to straighten that lifted leg!

Really though I’m more stoked on my BALANCE. Maybe something about grounding my bare feet into the earth? Ohhhh how I LOVE YOGA!!

#yoga #yogaeverydamnwhere #outdooryogis #DancersPose #LordofDance #Natarajasana #yogini #instayoga

Happy Birthday!

All of the following Earth Flight members have birthdays this week.  Stop by their profiles to wish them well, and maybe send them a birthday surprise!

Sunday August 24th: bune
Monday August 25th: Taufyr + Dineosoar
Tuesday August 26th: toadmonkey + LordOfD + CapnKyrie
Wednesday August 27th: monsterfrog
Thursday August 28th: TreeCamel1 + AlexGoneLoco + SullenEarth
Friday August 29th: darkmoondancer + Maus

For me, these are indispensable #yogaposes or #asanas for learning #LordofDance #DancersPose #Natarajasana

✌they are great for a number reasons, the primary for me being that you can focus on what the shape feels like. Without as much worry on balance, you can linger in the pose and feel the expansion in your chest, a soft stretch in your shoulders… And of course the beautiful feeling that comes when we open our heart 💕💞. There is a lot of deep stretch happening in your hip flexors and shoulders, so slowly building your way to the full pose is essential.

☁⛅The bottom #asana is a core strengthener, but so much more. I like it for developing awareness of where your body and limbs are in relation to each other and space. We learn to sense when our body is aligned, and with the elogating stretch, we cue back into the gentleness of yoga.

⛅☁anyone else have awesome ways they practice or prep for Lord of Dance they want to share?

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