lolabands

First Run of 2013

The training plan called for 4 MILES today and the Oregon weather Gods are playing nice so I opted to run them outside…

It was about 39 degree’s out (which is cold for here) and there is quite a wind kicking up! 

They were slower miles that I would have liked… especially #1… started out uphill and SORE from yesterdays skiing.  Mile 2 was mostly downhill and then miles 3 & 4 were flatlands!!

Not a bad way to start 2013….