So I haven’t posted my workouts recently.
Monday I didn’t really do much. The boyfriend and I went to a volleyball class that is actually where we met over a year and a half ago. The people who were playing that night were mostly beginners so we didn’t get in as much of a workout as I had hoped. Although my hand was sore the next day from setting since I’m so out of practice.
Tuesday we went to the track to work out together for the first time ever! We’ve played tennis and stuff like that but we’ve never gone out for the sole purpose of working out together. So that was fun. We did a warmup lap and I did some dynamic stretches while he just laughed at how funny I looked. Then we both did a mile of stride the straights jog the curves. He left me in the dust (I mean he is a good 6 inches taller than me). But it’s fine, I liked that view better :). Then he sat at watched some kids at soccer practice while I ran up the bleachers and did bicycle crunches. I didn’t do quite as much as I wanted but it was getting really cold and having either of us be out there for too much longer would not have been healthy.
Yesterday morning I went to the gym. I did 1 mile at 10 minute pace, stretched for a bit and then did 1 mile at 8 minute pace. Stretched a little more and then did 1 legged leg press. I then got all frazzled on the way home because my boss called me into work an extra 2 hours early. Which I’ll be going into work 2 hours early today as well so I better get moving. Yesterday felt like a shit day for me but today seems a lot better (granted yesterday was fine until like 6 o clock at night). I hope you all have a wonderful day and enjoy whatever activity you get, even if that activity is just moving your fork to your mouth.