Spin at half seven in the morning is not fun 😓 Especially not on a Monday. But it’s the only way my lazy ass will actually do cardio so you gotta do what you gotta do. #flex #fitfam #fitness #instafit #girlswholift #girlswhosquat #girlswithmuscle #workout #abs #kinda #maybe #sortof #nike #spin #lifting #fitspo #fitnessjourney

Not sure if he’s benching or…?? This photo will be back.


#meme #mememonday #gymmemes #gymmotivation #workout #training #doyoueven #weights #lifting #gym #strength #workout #broscience #austinstjohn #redranger #jasonleescott #mmpr #morphintime #powerrangers #90s #throwback #photofy #photofyapp
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Planks and V’s on the step! More balance and core, plus cardio! Helps with abs, thighs, and butt. 💪💪😼😼#hydifitness #fitgang #fitness #fitteam #fitgirl #gym #arms #squats #hardworkpaysoff #hardbody #healthiswealth #healthyliving #healthy #squats #arms #legs #lifting #blackgirlsworkout