Stop using holidays as an excuse to fall off your commitment to self. Fat doesn’t take a day off, neither does greatness. So while it may be May24 Monday up here in Canada it is motivation Monday in your schedule. You better workout before and after you hit up that parade of bbqs and patios. #focused #workouttime #sweatequity #nodaysoff #noexcuses #sacrifice #sweatGREATNESS #sweatobegreat #weightloss #toned #shred #commitment #LibraFit #herbalife #herbalife24

My motivation, inspiration, coach and mentor @chasityford. She did it and looks amazing. I am down 10lbs and my body fat is stable. I have 6 weeks to reach my deadline to lose 25lbs total and get my body fat under 20%. I would love to have you join me on my journey to become a She-Hulk and be in the best shape of my life. Email me livelibrafit@gmail.com so that we can reach our Level 10 results together. #herbalife #fitness #weightloss #toned #shred #abs #fitspo #getuncomfortablesquad #sexyfit #selflove #fitnessgoals #FitnessForLife #LibraFit #sweatGREATNESS #sweatequity

Framless and hating winter, but so grateful to be home after a long day of meetings, running errands and being stood up lol. But I count my blessings. I just invested in myself and helping others, I became a partner in a dope business venture and I am alive. Trust me on this YOUR ATTITUDE DETERMINES YOUR ALTITUDE. #positivethinking #getuncomfortablesquad #MissGetUncomfortable #MissChosen #MissSuperNerd #bodybychosen #LibraFit #TheDreamCarriersGroup #dreambig #believe #healthyliving #namaste #noexcuses #branding #entreprenuership #beYOUtiful #amazeyourself

#librafit #foodfacts #livegreen #greenmachine #eatclean #youarewhatyoueat #healthyliving here is a collection of some of the most alkaline foods available to the majority of people on the planet. If you are on a path to living healthier, these all need be in your diet. Be sure to buy or GROW organic in order to get the most benefits out of these amazing greens. #aboutthislife

It’s #tight&toned Tuesdays and here is a lil #motivation . It takes serious #dedication to get what you want in and outside of the gym. #focus on making each moment great and celebrating the individual successes that make up your victory. It won’t be easy and it won’t happen overnight, but it WILL happen and it will be worth it. #librafit #lifelessons #focus #amazeyourself #begreat

Just a reminder that #transformationTuesdays start in the kitchen. Change when, what and how you eat and your body will reward you accordingly. You literally are what you eat. #eatcleangetlean #youarewhatyoueat #weightloss #cleaneating #evolution #challenge #growth #MindOverMatter #change #commitment #LibraFit #librafitTips #noexcuses #nodaysoff

Timelines may change, but the focus should never shift. Start NOW, not next week, not after that party/wedding/trip etc. Life happens while you are making plans. Here, right now, in this moment…act, build, grow; so that when tomorrow comes and you look back you see progress not regrets! Forget perfection, perfection is a distraction from your actual goal which is constant growth and self-evolution. #focus #selfactualization #growth #determination #nodaysoff #noexcuses #dreambig #digdeeper #amazeyourself #giftedforgreatness #evolution #metamorphosis #manifestdestiny #gohard #TheDreamCarriersGroup #MissSuperNerd #LibraFit

Diamonds are coal rhat has endured extreme pressure and heat over thousands of years to become the highest standard of stone known to man. As coal, you have choice to remain as you are and burn out quickly, or to have the patience and fortitude to endure intense pressure with extreme patience in order to become great. We all begin as coal, but we are all capable and deserving of diamond status, even a flawed diamond is far more valuable than a flawless pebble that cannot withstand pressure and that cannot positively influence or shape others. Diamonds are as unique and precious as your fingerprints whilst pebbles fade into the collective. The choice is yours be comfortable with mediocrity or dare be strong and patient enough to strive for greatness. #TheDreamCarriersGroup #LibraFit #wisdom #truthbetoldTuesdays #daretobegreat #focus #strivingformycrown #strength #grind #growth #wisdom #motivation #manifestdestiny #evolution #metamorphosis #noexcuses #NoPainNoGain #getuncomfortablesquad #BeastmodeSeason #beYOUtiful #positivethinking #believe #begreat #bethechange #beblessed

I am in my happy place. Here is my chocolate fix. My new shakes are a yumminess overdose. I am spoiled with meals that taste like sin and give me every thing I need to be the best possible version of me. I want to help you reach your health goals whilst being spoiled like me. Ask me how by sending me an email : livelibrafit@gmail.com. #eatclean #healthyliving #healthcoach #herbalife #herbalife24 #LibraFit #getuncomfortablesquad #fitness #fitnessforlife #happy #positivethinking #weightloss #transformationTuesdays #strength #amazeyourself #selflove #focus #motivation #inspiration #fitspo

Breakfast is served and DONE. 14days till the end of my first month of Herbalife, loving how I am feeling and putting in the work to start looking as amazing as I now feel. I am down 10lbs, 5% body weight. Fitness goals aka my level 10 have been reset. Today I start weight training and a different level of conditioning. It is gonna be hard and it is gonna hurt, but I am up and at the gym after working till midnight….can you tell I am excited? #herbalife #herbalife24 #getuncomfortablesquad #gusTO #girlswithmuscles #girlswholift #shehulk #getitdone #sweatGREATNESS #shred #sweatequity #youarewhatyoueat #eatclean #eatcleangetlean #trainmean #focused #LibraFit #healthyliving #healthcoach #healthnut #humpdaymotivation #fitness #level10 #fitnerd #fit365 #fitchicksociety #fitspo #DearSummer

Currently reading @drwaynedyer’s Excuses Begone based on the teachings of Lao-Tzu. #youarewhatyoueat including what you feed the mind. Remember that thoughts are powerful energy signals conducting positivity into your life and aleo shaping your reality. The same applies to the other end of the spectrum. With of 60, 000 thoughts going through your head daily and 80-90% of those being subconscious repetition, make sure you are directing your thoughts towards the life you WANT not a life you dread. #posivity #manifestdestiny #MindOverMatter #positivethinking #powerofthought #meditation #knowledge #selfactualization #selflove #growth #focus #evolution #metamorphosis #TheDreamCarriersGroup #LibraFit #herbalife

Couldn’t do my walk today because I have emails to send to my Marketing clients, plus my Gym partner had an exam to study for. I looked myself in the mirror and just smh. I will gladly be addicted to being healthy and feeling like a super hero. I never thought I would have withdrawal from working out lol. #fitspo #gymlife #healthyliving #healthcoach #homegym #sweatGREATNESS #shred #noexcuses #noapologies #selfemployed #entreprenuership #selflove #herbalife #bodybychosen #LibraFit #getuncomfortablesquad #getupandmove #cleaneating #amazeyourself #loseweight #strength #flexibility #honorthyself

Working on my personal blog/website coming this summer. Excited to share this part of me with those who care for me and believe in me. Terrified to open up because I know there will be negative entities who will judge and find ways to try tear me down. Stepping into your purpose is the most liberating and terrifying process, but I know this is the right thing to do. #thedreamcarriersgroup #librafit #MissSuperNerd #dreambig #passion #liveyourtruth #believe #beYOUtiful #amazeyourself #nofear #calledtogreatness

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