That must be why I love butterflies so much. They remind me of myself. At the deepest, darkest pit of my life I changed & transformed into a beautiful, confident ‘butterfly’. Opening my wings and fluttering to wonderful, joyous new surroundings. Awesome 🐛 #change #butterflies #transformation #challenges #introvert #capricorn #oregon #fitmind #thefitnutlife #endomorph #junctioncityor #beauty #nature
(at facebook.com/amy.leever)

Thought I’d share this really cool, quick warm up or even use it throughout the day to get more activity in your day. Super easy. Super quick. #activelife #quickmoves #exercise #fitmom_inspires #popsugarfitness #fitsugar #challenge #fitchicks #girlgonestrong #fitnessismybusiness #healthylifestyle #igfitness #introverts #junctioncityor #oregon #justbosschicks #thefitnutlife (at TheFitNutLife)

Not perfect but better than I was yesterday. I’m learning to take great care of my body & mind cuz no one else can do it for me. I don’t want medicines or doctors invading my body either. Common sense dictates: if YOU don’t take care of your body, who will? Think about it… #fitbody #fitmind #fitlife #lifestyle #healthy #fitspo #fitbeauty #bodyfit #betterlife #nodoctors #fountainofyouth #fitgeneration #diet #weightloss #notperfect #progress #justdoit #junctioncityor #thefitnut (Taken with Instagram at The Fit-Nut Coach)

Might seem silly to some. And some may roll their eyes cuz I’m posting yet another fitness picture. But MANY will be inspired & motivated to do what we do ☺ we make fitness fun! Strut your stuff. Haters gonna hate so let them; who cares! 👊#flexfriday #fitbody #funfitness #fitnation #fitlife #p90 #accountability #biceps #confidence #exercise #friday #getfit #instagramfitness #junctioncityor #lifestyle #liftheavy #thefitnut #teambeachbody (Taken with Instagram at The Fit-Nut Coach)

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