Guys I did it!!! I’m so proud of myself. I struggled the last weeks if I should go running because I read a lot of articles how good it is for loosing weight and get fitter , but I was sooooo afraid of those people outside judging me like “oh she won’t stand 2 minutes” or when I pause “oh I see she already gave up”. Propably it’s all in my imagination but it made me insecure.
But today I finally went running and faced the world ( I know this souds a bit over the top).
I tried the c25k programm and I think I did a good job. When I met some people on my way and it was time for the walk session I told myselfe over and over again “I don’t care. I don’t care.” and I kind of didn’t care.
Now I’m happy and feel like I did something good for my body