Today I jogged on the treadmill! It was only for 60 seconds at a time but I JOGGED!
Like, when I first started working out I wondered how it was gonna ever get better. But I’ve been going about 3 times a week and my times are improving so much.
Then today I figured I was gonna jog my fat ass off for 60 second bursts then power walk for 90 seconds. It hurt and I was exhausted but I felt like a motherfucking CHAMPION!
Still such a long way to go. But it’s so encouraging to see and feel progress. I’m so proud of my body right now. Even if it’s the fattest one in the gym. ☺️