jamba-juice

9

Tumblr give away ♥︎ ☃
• Handmade hair bows °(○^w^)
• Two pairs of head phones.
• A book containing tumblr urls that you could use to look up new blogs if you’re bored and what not, description of what type of blog it is as well, just to make it easier for you to look it up; the urls are from the people who have Rebloged, and or liked this give away. It will also contain urls I personally like. (・ω・)/
This book also has lyrics and drawings but it will mainly have urls
• Friendship bracelets made from women who have done not so good things in life but are in the way to recovery. ☀︎
• A simple $5 Jamba Juice & Mc Donald’s gift cards. ♡
• A lovely Kitty Mascara for dem lashes!
• Strips of paper with cute designs for origami stars ☆★
• A hot topic $20 gift card for MERCH or what ever your cute butt decides to spend it on.
• Little kawaii erasers that look like food ;_;
• Nose rings
• A scent stick thing set (You’ll see in the picture) It’s slightly used but I don’t use it anymore, I have apple, coconut and cinnamon scented sticks and what not. I also might buy more for you guys just in case those weren’t enough. ♨︎
• A turquoise scarf
• Liquid eyeliner that I like so very very much bc it doesn’t smear easily (I have the tendency to rub my eye and realize I have make up on & with that it still survives so I think it’s great) and it lasts for basically the whole day :*
• A cute floral coin purse
• A batman tape wallet (used) but if you don’t like it you can throw it away.
• Nail beads ( teal color )
*・゜゚・*:.。..。.:*・’(*゚▽゚*)’・*:.。. .。.:*
Okay! Rules:
1. I don’t really care if you follow me or not. The winners will be chosen on July of 2014 so you have plenty of time.
2. Winners will be picked through randomly. There will be 2 people, one will only get a set of hair bows(might throw 20 bucks) and the other will get the same hair bows + the rest of the items on the list.
3. Having that said, please have your ask open so I can get a hold of you. If you don’t reply back within the following week that I sent you a message then I will choose another winner. So keep checking your inbox! ( ̄▽ ̄)
4. You do NOT, need to reblog this several times simply because I do not want you to annoy your followers with this. Rebloging more than once does give you more chances but like I said just don’t over do it.
5. Likes DO count (^ω^)
6. I WILL ship internationally, even if it takes a long process god dammit I will.

I might add some more things in the give away but for now that’s it, best of luck ★彡

Okay so a cutie told me the gift cards may not work when I ship internationally due to where your location is, so instead I’ll add a glow in the dark bracelet that has a scorpion inside, a flower I made in ceramics, it’s purple and a mini cow light( when pressed it moos) it’s cute and I’m sorry about the gift cards! (If you are in California then I probably will still send the gift cards) *DEAD LINE* 07-14-14*
youtube

Will a 7 day juice fast make you lose weight for good? Watch my new video to find out!!

What To Order @ Jamba Juice!

Okay, so Jamba Juice is one of my FAVORITE places to go on my breaks. It’s right by my work, and they have lots of really nutritious things that keep me full and give me energy! All my information can be found at www.jambajuice.com, so go check it out for more info!

Here are the good smoothies to order and how to make them as healthy as possible!

Okay so a lot of people don’t know this, but for every “Classic Smoothie” on the menu, you can get a “Make It Light" version that has 1/3 or the calories and sugar content of the regular. My FAVORITE Classic Smoothies to order are the following:

  • Orange-A-Peel
  • Strawberry Surf Rider
  • Peach Pleasure
  • Mango-A-Go-Go

With these smoothies I like to get the soy protein boost. It adds only 30 calories and packs the smoothie with protein. I will also typically get an “Original” size because it fills me for awhile but it’s not too big.

Whenever I feel like I don’t have enough vegetables in, I will go ahead and get the Apples’n’Greens smoothie, which is 1 of 3 veggie smoothies on the menu. The other two, to me, do not taste good, but I really like this green one which has green veggie juice blend as well as bananas, peaches, and mango. It’s also gluten and dairy free!

The all fruit smoothies, while higher in calories than the classic smoothies, are actually better for you because there is no added sugar or dairy, it’s just nothing but the fruit. The best tasting ones in my opinion are:

  • Mega Mango
  • Strawberry Whirl

These smoothies are also a great vegan option for you guys. :)

These smoothies contain a boost called Balance, which contains 14 vitamins & minerals, protein, and fiber. My favorite option is the Peach Mango, which also contains a Lean Advantage boost! The smoothie contains nothing except the boosts, peaches, mangos, and soy milk! YUM!

Alright onto the food! Jamba also has some really healthy food options for you to choose from! My favorites are:

  • Apple Cinnamon Oatmeal
  • Blackberry Oatmeal
  • Chicken Bistro Panini
  • Chunky Strawberry Topper
  • Berry Topper
  • Spinach Breakfast Wrap
  • Turkey Sausage Breakfast Wrap

The nice thing about the wraps and sandwiches, is you can make a meal and pair them with the Small 16 oz. smoothie, and you honestly have a meal that’s going to keep you full, like….. Forever. Once I ate a breakfast wrap and a 16 oz. Apples’n’Greens at about 8AM and I wasn’t even hungry again until about 8PM. Nurtition, BAM!

Anyways, now onto the bad:

THINGS TO AVOID AT JAMBA JUICE:

  • Creamy Treats such as the Peanut Butter Moo’d pack close to 800 calories just for an Original size.
  • Muffins and pastries: They have way healthier food options that getting a muffin at Jamba Juice just seems kind of counterproductive.
  • Whirl-Ins: Frozen Yogurt is totally delicious and isn’t really THAT bad for you, however, when you have veggie options, Make It Light options, and All Fruit options on the menu, you can eat more smoothie and have less calories and sugar than you would when eating the yogurts.
  • The little snacks in the front. Don’t waste your money on Pop Chips and Granola bars. If you want granola, add it for 50 cents on top of your smoothie!

I hope this helps you all in making healthy decisions next time you go to Jamba Juice!