So yesterday I tweeted out that, I don’t know why people are always hating on Mondays! I love Mondays! because they are my restart button. They’re my chance to start a new week fresh!! Which is exactly what I did!
Today has been day 2 of me staying on track. I’ve been eating pretty healthy and most importantly have been sticking to my workout routine. I found this one week challenge on Pintrest that seemed like a good start. Now its not some insane intense workout but its enough to keep up with and set a goal of doing it everyday and its better than doing nothing. I can defiantly feel it!
Yes, I know that only 2 days is not a big deal but for me it is, and if I really want to commit to loosing weight and more importantly, get healthy, then the way to do that it to celebrate, and commend myself each day that I stick with it and to keep in mind that in two days I’m not going to see immediate results but two days turns into 3, which turns into 5 which could turn into another week and then after a while I will start seeing results and it will be worth it!
I just have to keep motivating myself to keep on track that way I don’t have to keep moving backwards and then starting over which can be discouraging and delay results, another reason to want to give up. So I just have to keep going! Even if it’s just doing these small challenges every week and not necessarily dieting, but just eating healthy, its something and it will provide results!
Just have to stay positive!!