These are weapon displays at the Chambers Street Museum. These kind of displays annoy me as they are put up with no context and little thought.

The whole thing reeks of Orientalism (yes I know some of them are European and from the Bronze Age) and an idea that these are here just to stare at.

This annoys me more because the Chambers Street Museum has some great ethnographic exhibits that mostly focus on similarities between peoples rather than differences.

Anyway rant over, please do visit this museum as it is rather good.

Underground Rappers vs. Idol Rappers
  1. Bobby doesn’t give a fuck today and he won’t give a fuck tomorrow.
  2. Not even B.I. can control him (even though he gets mad and tries)
  3. Why are people getting all butt hurt this is what happens when you choose to be a rapper….so play the Fucking game.
  4. YGGR has been out since SMTM3 so…..you’re late bro
  5. Oh and Bobby needs to work on his breathing technique? That’s how he purposefully raps….that’s like saying hey Bang Yongguk I don’t like your deep rapping….um that’s his voice.
  6. If you’re just realizing that YG artists are like this….you’re late bro
  7. YG doesn’t give a fuck, GD doesn’t give a fuck, Tablo doesn’t give a fuck…(insert any YG artist)
  8. YG doesn’t produce Idols they produce Artists.

On Bobby being a hypocrite…..

  1. All though he’s going to debut in an idol group not only does he not have the idol rapper mentality and he states that in all of SMTM3, YGGR and Come Here.
  2. His skill is so above most of the idol rappers….so his claims are validated 
  3. I seriously love Ikon but honestly Bobby is like a guest featuring rapper in Ikon. Like a present. He could make it on his own aka. solo/underground but he decided to help Ikon out with his awesome rap powers (and that’s not to say that the others in ikon aren’t wonderful because they are but) Bobby is on some other level.

On Ravi diss…….

  1. That was cute.
  2. Even if Ravi is a sunbae….like I said when you’re a rapper HIERARCHIES DON’T EXIST even in the Korean music world.
  3. Ravi seems to be a little sensitive snowflake like either man up or gtfo of the rapping ring.
  4. You don’t see SimonD and Swings crying after their diss battle you all just want sympathy for you’re precious Oppa NOT GONNA HAPPEN. If you give him sympathy it just proves Bobby’s point that idol rappers who can’t rap well needs there fans to defend them because they can’t hold their own.
  5. I love Vixx but not only can I never understand what Ravi is saying except for the shouting of his name “Ravi.” His rapping is poor but he is at the top for “idol rappers”
  6. Also Ravi doesn’t have the right to say him and  Bobby are similar because Mydol was nothing compared to Win: Who’s next, SMTM3, Mix&Match, Bobby leaving America and his struggling family. I’m pretty sure Ravi’s family lives in Korea no? Also Bobby skill is above his whether you want to accept it or not so saying that Bobby is also an idol rapper like him is a slap in the face towards everything Bobby has had to go through and work for.
  7. Also Ravi mentioned winning on SMTM3….I’m pretty sure HISUHYUN feat. BOBBY won on Inkigayo and he’s making royalties while he sleeps all at the age of 20 predebut “You say it like a habit, just hate on Bobby, But I don’t give a f*ck” More like hate on Ravi, looks like someone can’t handle all the weave snatchin’. Hey Ravi you’re 3 MAMA performances were great………..wait.

Underground Rappers vs. Idol Rappers

  1. In my opinion these people are in Idol groups but have that underground/i’m an artist mentality and could survive on there own. Zico, P.O, Minho, B.I. (which Bobby states in *YGGR), Also Junhyung from B2st, BYG from B.A.P, Topp Dogg rappers
  2. Now personally I think Rap Monster, Suga & J-Hope are all up there as well and BTS is one of my favorite groups but…….
  3. Rap Monster & Suga got dissed by this underground rapper called B-Free for them “selling out” and being Idol rappers a while ago….and they too like Bobby basically said they weren’t like the usually sucky idol rappers and have been having that mentality since. So why are you defending them? They’ve done the same thing that Bobby is doing now.
  4. Also Rap monster used to be in a rap crew with Iron from SMTM3 who Bobby DEFEATED to win btw. That being said all throughout SMTM3 Iron had been saying shit on Idol rappers(Olltii as well) even after Bobby continued to prove himself time after time.
  5. That being said If you’re going to say that Bobby sold out than you have to say that Rap Monster sold out too (No not my precious Oppa!!!) and joined BTS. Iron “sold out” and signed with Polaris entertainment who his home to what Idol girl group? Ladies Code and just featured for who? Hyorin who is the leader of Idol group what? Sistar and is friends with who? All of Bangtan Boys. How can you talk shit on Idol rappers when all your friends are Idol rappers?

Unless they are staying underground then all Korean rappers are considered sell outs and hypocrites if you’re going to stick to those parameters. But no they all have featured in some Idol group members song or produced something for some big company. And why you might ask? BECAUSE THEY NEED MONEY TO FUCKING LIVE!. At the end of all this…..this diss issues shouldn’t be a big deal. Bobby is grown. Ravi is grown. The diss was weak and YG as still doesn’t give a fuck.

anonymous asked:

I feel so guilty when i eat meat, but i need to in order to maintain a healthy weight and enough iron in my body. :( any advice?

Hi there! Don’t let the myths prevent you for going vegan.


The little known truth about protein is that most of us get too much, not too little of it. Women need about 45 grams per day and men need around 55 grams. One cup of tofu contains about 20 grams of protein, so women, eat some tofu and you’re almost halfway there! Lots of foods contain protein and if you’re eating a well-balanced diet, you’re probably consuming more than enough protein without even thinking about it. Even though it’s quite easy to get plenty of protein on a vegan diet, its a good idea to make sure you’re eating a variety of protein-rich foods. Here are some high protein vegan foods to include in your diet: tofu, seitan,veggie burgers, soy, lentils, chickpeas, nuts and seeds, brown rice and whole grains.

  • Tempeh -  41 g per cup
  • Lentils – 18 g per cup
  • Plain soymilk – 11 g per cup
  • Edamame – 20 g per cup
  • Seitan – 19 g per 3 ounces
  • Tofu – 20 g per 1/2 cup
  • Peas – 9 g per cup
  • Brown rice – 5 g per cup
  • White rice – 4 g per cup
  • Cooked broccoli – 4 g per cup
  • Sunflower seeds – 6 g per 1/4 cup
  • Quinoa – 9 g per cup
  • Cooked spinach – 5 g per cup
  • Avocado – 4 g per cup
  • Whole grain bread – 7 g in 2 slices
  • Black beans – 15 g per cup
  • Cashews – 5 g per 1/4 cup
  • Cooked semolina pasta – 8 g per cup
  • Chia seeds – 5 g per 2 tablespoons
  • Flax seeds – 4 g per 2 tablespoons
  • Bulgur – 5.5 g per cup
  • Peanut butter – 8 g per 2 tablespoons
  • Sunflower seed butter – 5.5 g per 2 tablespoons
  • Baked red potato – 3 g per cup


A study published in the British Journal of Nutrition found that iron levels in vegans in the UK were, on average, higher than those of the general population, showing that it’s possible to get more than enough iron on a vegan diet. Just like with protein, however, you should still be sure to eat a balanced diet to ensure you are getting enough iron. Drinking coffee and tea, particularly with meals, can limit your absorption and should be consumed at least three hours before a meal. For an iron boost, try eating tofu, lentils, spinach, soy, chickpeas and hummus. Vitamin C also increases the absorption of iron, so if you take an iron supplement, wash it down with some orange juice!

  • Green leafy vegetables & sea vegetables
  • Legumes/beans
  • Nuts & seeds
  • Dried fruits
  • Watermelon
  • Prune juice
  • Spinach
  • Cereals
  • whole grains.

USDA Nutrition Database