I literally spent all day in bed because I felt crappy, slept through both classes I had and now I still feel like shit, on top of the fact that I now feel guilty I missed class.
And I have PT at 0600 tomorrow, where I’m going to eat shit. Also a meeting with the CPT.
plus this 11k on sunday that i am 100% not ready for and I am actually nervous of injuring myself but they are making me do it anyway. cool.