Just thought I’d take a stroll through the vegan tag on Tumblr and after a few scrolls I have already given up. It’s just pictures of girls in their knickers, detox smoothies and fitness shit.

Where are all the real vegans? The ones that give a crap about animals and not just their own butts.

Tonight’s Dinner🍴: Curried Plantain, Lemon Spinach Cous Cous, & Mixed Leafy Green Salad w/ Homemade Garlic Herbed Dressing Topped w/ Pecans!!!💋

Curried Plantain Recipe 👇



• 4 medium ripe plantain

• 1/2 scotch bonnet or habanero pepper (I used a tiny piece of an Anaheim pepper because I don’t like spicy foods.)

• 1/2 cup chopped green onions

• 1/3 cup chopped cilantro

• 3 TBS fresh lime/lemon juice mixture

• 1/3 cup dulse seaweed flakes or 1/2 tsp black salt (I used a mix of sea salt + kelp granules)

• 1 TBS curry powder

• 3 medium roma tomatoes (chopped small)

• 1/4 cup extra-virgin olive oil


Peel plantain. Slice very thinly widthwise, about 1/8 of an inch thick. Set aside in a bowl. Deseed pepper and chop finely and add to plantain bowl. Dice roma tomatoes and add to plantain. Add chopped green onion, cilantro, lemon/lime juice, curry powder, olive oil, salt and/or kelp seasoning. Fold to mix. Do not over stir, as this will cause plantain to become mushy. Enjoy.


NOTE: Make sure to use ripe plantain, which will have large black spots or be mostly black instead of dark yellow. If you use green plantain, it will cause your dish to taste chalky.

#Vegan #VeganFoodShare #Vegansofig #HealthyCravings #ILoveHealthyCravings #HealthyHabits #HealthAndWellness #Health #Fitness #Motivation #Encouragement #Inspiration #Plantains #Curry #VeganRecipes #ILoveRealFood #CousCous #Salad #Nuts #RawFood #RawFoodRecipe #RawVegan

The longer we reside on this earth, the more unreal our food becomes. You need to check your labels and understand what you are putting into your body. If a bunch of man made chemicals is what you love, then do what makes you happy. I love my life, therefore I love what naturally keeps it going. Btw, natural cranberry juice makes “it” sweeter ladies. 😉 #naturalliving #teamnatural #fruitsandveggies #iloverealfood

Off the Wagon

It seems I have taken a slight hiatus from health eating/active lifestyle. Now that Tough Mudder training is over there is absolutely nothing to look forward to. Without goals it seems I lack motivation to keep on. Sad. I still eat fruits and veggies here and there and try not to consume tons of fried fruits or sweets (habits that seem to be sticking) but I am not going out of my way. I also consumed entirely TOO much salty foods last Sunday. Have also not been drinking enough water. The end result was me coming down with a sore throat that progressed to a full blown ‘head cold’ (what we wannabe MDs call an upper respiratory tract infection/URI). I also feel like my head is going to explode. I know that you need a ‘bug’ (virus or bacteria) to have these symptoms. Who knows tho? I cant help but wonder if its due to not eating well/working out as often.

Oh well, hopefully I will find some new motivation/inspiration and hop back on to the wagon next week. 

P.S The other day at lunch I had an epiphany. A fellow classmate (super skinny caucasian female) was eating a large red pepper for lunch. WTH? She had no hummus, no other dip or anything that was her lunch. She ate this with a smile. In this moment I realized why I will probably NEVER, ever be skinny. I like food. Am sure she enjoyed her pepper. Maybe am just jealous….

🍓Berry Spice Smoothie💋

#Smoothie #SmoothieRecipe #Vegan #VeganFoodShare #Vegansofig #HealthyCravings #Workout #Fitness #Berries #Fruit #Exercise #HealthyHabits #Health #HealthAndFitness #HealthAndWellness #Life #Motivation #Instagood #ILoveRealFood #Love

Tonight’s Dinner🍴: Quinoa + Black Bean Tacos!!!😜

INGREDIENTS: • 1cp. Quinoa • 2 Edward & Sons Not-Beef Bouillon Cubes • 1cp. Black Beans (raw, not canned) • 1Tbsp. Sea Salt • 6 White Corn Tortillas • Daiya Cheddar Cheese Shreds • 3 Roma Tomatoes (chopped) • 3 Scallions “Green Onion Stalks” (chopped finely) • 50/50 Baby Spinach + Spring Mix Salad • Tofutti Sour Cream • Hot Sauce or Salsa (Optional)

DIRECTIONS: 1. Cook the Quinoa according to the directions on the package (add the Not-Beef Bouillon Cubes for seasoning). • 2. Cook the Black Beans (add the Sea Salt) until they are soft so you can mash them afterwards. • 3. Place the White Corn Tortillas on a baking sheet + spread the Daiya Cheddar Cheese Shreds evenly then place in the oven at 400 degrees until cheese is melted. • Once cheesy tortillas are ready, remove them from the oven and in this order: Spread the mashed Black Beans, seasoned Quinoa, Salad Mix, Green Onions, Tomatoes, Tofutti Sour Cream, and Original Cholula Hot Sauce/Salsa or any other topping you so desire (if you choose). Bon Appetite👌

#Vegan #VeganFoodShare #Vegansofig #HealthyCravings #ILoveHealthyCravings #HealthyHabits #HealthAndWellness #Health #Fitness #Quinoa #BlackBeans #Tacos #VeganTacos #ILoveRealFood #Tofutti #Greens