All of the benches were being used and I didn’t feel like waiting. So I jumped in and did 2 sets with my fitfam. I benched pressed 135!!! I’m a beast and no I don’t take Pre workout supplements :-) also check out my spotter socks! #gohardorgohome #chest/#biceps day #iliftheayweights #iliftthingsupandputthemdown #weightlifting #bodybuilding #muscles #instafit #fitfam #fitspo #fitnattion #24hrfitness #24hourfitness #beastmode #beastmodeon #spotter #benchpress #135lbs #gymsocks #sockgang #sockgame #sockfest313 #sockfest2013 #sockporn

I had a big wow moment today. All this time I thought I was benching 110lbs. I added up my weight, I was benching 120lbs. I’m a beast and no I don’t take Pre workout supplements :-) #gohardorgohome #chest/#biceps day #iliftheayweights #iliftthingsupandputthemdown #weightlifting #bodybuilding #muscles #instafit #fitfam #fitspo #fitnattion #24hrfitness #24hourfitness #beastmode #beastmodeon #benchpress #120lbs #girlsliftheavyweigjts #beastface #confident #confidenceisastaintheycantwipeoff

I’m re-posting this! @missanowa reposted on ig/fb this post that I made of her and Serena… Dopeness! Both have bad bodies. They are both thick and sexy… And they lift. Do they look like men???? I beg to differ. You can be thick and fit. #iliftheayweights #inspiration #fitspiration #motivation #thickandfit #blackwomenworkout #instafit #fitfam #fitspo #serenawilliams #anowaadjah #bodybuilding #weightlifting #buildyourbody #curves #workout #exercise

The photographer (not me) took several pics. They are nice so why waste them?? I hate abs so I let him kick my behind for 10 minutes #ilovemyfitfam #abs #gohardorgohome #chest/#biceps day #iliftheayweights #iliftthingsupandputthemdown #weightlifting #bodybuilding #muscles #instafit #fitfam #fitspo #fitnattion #24hrfitness #24hourfitness #beastmode #beastmodeon #goodlife

I’m hyped anytime i know im going to the gym!! But when I gotta lift weights, the adrenaline is my Pre-workout. Today is my chest/bicep day. The thing I like about this day is that I do a variety of pushups and the bench press at 110lbs. #chest/#biceps day #adrenaline #preworkout #hyped #gymhumor #fithumor #gymmemes #pushups #chestpass #benchpress #weightlifting #bodybuilding #instafit #fitfam #fitspo #24hrfitness #beastmode #beastmodeon #ladybeast #warriorprincess #strong #iliftheayweights #iliftthingsupandputthemdown #muscles

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