report published by the Institute of Food Technologists (IFT) in the Journal of Food Science shows that certain types of vinegar could actually offer significant health benefits.

Huffington Post Canada reported yesterday that Vinegar May Be The Next Big Superfood - though this is not yet confirmed. They also referenced a wikiHow article in their slideshow about the 13 Benefits of Apple Cider Vinegar. We decided to take it one step further and show you How To Vinegar, as we know of it today!

How to Make Vinegar:

1. Make Your Own Vinegar.

2. Apple Cider Vinegar.

3. Flavored Vinegars.

How to Clean with Vinegar:

1. Use for Household Cleaning (4 Methods).

2. Clean a Coffee Maker. Or Clean a Keurig (Method 2).

3. Remove Mold and Mildew (Step 2). Or Kill Black Mold (Method 5.3).

4. Clean a Shower. Or Wash Your Shower Liner.

5. Clean Stainless Steel Refrigerators (Method 2.2).

6. Clean Garbage Disposal.

7. Clean Metals: Copper, BrassNickel Plating, Aluminum, and Chrome.

8. Clean Crystal.

How to Fix with Vinegar:

1. Remove Rust from Metal. Or Clean Mild Corrosion from Alkaline Batteries.

2. Clear a Clogged Drain.

3. For prettier Poached Eggs.

How to Use Vinegar for Fabrics:

1. Add to Laundry to preserve colors. If applied during specific cycles, it can also act as a fabric softener, lint deterrent, and allergy reducer!

2. Remove Yellow Arm Pit Stains.

3. Prevent Jeans from Fading in the Wash (Step 7).

4. Clean Suede (Step 5).

5. Clean Silk.

6. Clean Rugs.

How to Clean Your Mouth-hold Items:

1. Clean Your Retainer.

2. Clean Dentures.

How to Use Vinegar with Hair:

1. Make Your Hair Silky and Shiny.

2. Treat Head Lice.

How to Use Vinegar with Dogs:

1. Make a Natural Flea and Tick Remedy.

2. Keep your dog healthy and remove fleas.

3. Remove unpleasant odors from your dog (Method 1.4).

4. Keep Dogs off the Lawn (Step 2).

How to Improve Health with Vinegar:

1. Use for Psoriasis (4 Methods).

2. Dissolve Kidney Stones (Step 3).

3. Cure Toenail Fungus.

4. Get Rid of Hemorrhoids Naturally (Method 2.5).

How to Get Rid of Additional Pests with Vinegar:

1. Make a Spider Repellant (Step 6).

2. Kill Ants Without Pesticides.

3. Get Rid of Flies in the House (Method 3).

4. Get Rid of Pantry Moths.

Multiple uses in the yard!:

How to Garden with Vinegar.

Wekfest San Jose Coverage 2013 by BrendanBannister on Flickr.

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Coverage of Wekfest San Jose (SJ) (SF) show exclusively for Versiontwo Laboratory.

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and @boostedbrendan

「gift」in theaters starting June 14th (Aichi)

staring : Matsui Rena & Kenichi Endo
director : Miyaoka Taro

Matsui Rena plays the role of a cabaret hostess, Saori, who, to protect her little brother, killed their mother who was oppressing them. But because of that he now hates her and to add to her misfortune she got tricked by a host and has a huge debt to pay.
This road movie tells the touching story of a man and a girl alone in this world, without friends nor family.
Endo-san plays the role of a self-centred salaryman, Shinozaki, abandoned by his wife and daughter because of his egoism. Shinozaki will rent Saori with those words 「I’ll buy 100 hours of your time for 1 million yen」. During their journey to deliver Shinozaki’s daughter a present (“gift”), they’ll slowly open to each other.

Rena’s comment : First of all, I’m extremely happy to have the chance to star in a movie for the first time. I learned a lot from acting with Endo-san. I’m very thankful to him for even giving me personal advices during the shooting.

Endo’s comment : I think she has a rare talent to built emotions instantly. She expresses genuine feelings without roundabout, she has what it takes to be a good actress. 

The movie is limited to theaters in Aichi, but sounds like a nice story with plenty of dialogues, the best to forge Rena acting skills! (\ ^-^)/
It’s the first movie of this director so there isn’t much about him online. But might be the start of a nice collaboration with Rena, who knows! The new Quentin Tarantino and Uma Thurman?! *cof* Sorry, frog gotta dream~