Aw, of course, I am always available for hugs. *lots and lots of hugsssssss* *huggggggggsssssssssssss*
Peacekeeping is such a stressful situation. I’ve spent years playing peacekeeper for my immediate family, and it’s a rough gig. Just remember, there’s only so much you can do. If it comes down to it, don’t feel bad if you need to step away from the situation. It’s important to take care of yourself, as well. If someone needs professional help, it’s not your responsibility to act as a substitute for that, or even to make sure they follow through.
You are important. <3
Breakups are really rough, as well. :/ I’m sorry you’re having such a difficult day. Even if you can’t sleep, sometimes it helps to lay down and try to clear your head. If there’s an album or a playlist that really speaks to you, loop it and try to focus on individual instruments and lyrics. It’s hard for your brain to go into overdrive if it’s busy trying to extract the bass or keyboard part from a song.
I hope tomorrow is a little brighter for you. Take care of yourself, okay? *many hugs*