Today Bri and I hiked down from the top of Mt Snow- roughly 3500 feet. Aside from getting lost and off roading it down a triple diamond hill it was a great experience. What an accomplishment for us both.
Getting healthy again one day at a time. ๐Ÿ’ช #mtsnow #vermont #willmington (at Mount Snow Resort)

Morning shape.
Went to the gym last night. Did 25 minutes of sprints and power walking then trained chest for a further 25 minutes.
The workout was short but my energy was lacking. Food was eaten well yesterday, I fed myself properly which felt good but also left me in a terribly negative mood in the evening.
I’ve just eaten a double chocolate cookie, the big kind that are almost 400 calories and I feel pretty good about that do far!
Tonight I’m going to do some booty work at home, my gym is closed so I will be improvising!
Hope everyone is having a lovely Saturday!!
#edrecovery #anorexiarecovery #recovery #prorecovery #selfrecovery #weightgain #weightrestoration #gym #workout #fitness #healthyliving #morningshape

Woohoooo #California!!! All right #NewYork and #NewJersey, are you ready to be close seconds and leaders of the #PlasticBags free world? ๐Ÿ˜ƒโ™ป๏ธ๐ŸŒŽ

#Refuse #Reduce #Reuse #Rethink #Recycle #Repurpose #Upcycle #ZeroWaste #Save #Healthy #Landfills #Pollution #Plastic #DIY #Crafts #EcoFriendly #Sustainable #Susty #EarthFriendly #Disposable #SingleUse #Trash #Live #Green #HealthyLiving #LaVieEnGreen

LaVieEnGreen.com


Repost from @healthebay- Thanks!

Via @PhotoRepost_app (at California)

Once upon a time I was in the sane place as a lot of you following me.
I was terrified of recovery, terrified of getting fat and no longer being the skinny girl who got comments about her weight by the hour. Terrified of prople looking at me and being repulsed and terrified of loosing the bond I felt I had with my eating disorder.

Turns out I should of been terrified of the fact I was so in love with my eating disorder, and coming to the realisation that it will actually kill me and that it was running my life was the best moment of my life yet.

Recovery gives you a story to tell others about how courageous and strong you are as a human bring, a eating disorder gives you the exact opposite story to tell.

My willpower wasn’t strong then, it was weak, I have Into the eating disorder at every opportunity. My willpower is strong now. I can eat food without letting myself create a manifestation of guilt and torture, despite my eating disorder wanting to constantly.

I live with anorexia every day of my life still, the difference now is that I don’t and I won’t let it win.

Yeah it’s your second #transformationtuesday and it’s on a Wednesday! Get over it!

#edrecovery #anorexiarecovery #anorexia #eatingdisorder #bulimia #ednos #recovery #prorecovery #selfrecovery #edsoldier #weightrestored #weightrestoration #weightgain #workout #gym #fitness #healthyliving #healthyeating #bodydysmorphia

Do you really need meat for your #protein?

#healthyliving #health #healthtip #healthyfood #organic #organicliving #organicfoods #vegetables #vegan #vegetarian #fitness #fit #fruit #fitness #fit #yoga #exercise #gym #diet #weightloss #detox #digestion #food #foodporn #nutrition

Detoxxx!! ๐Ÿ˜ณ Let food be thy medicine! ๐Ÿ˜๐Ÿ’• #detox #cleanse #healthyliving #fitness #cleaneating #fitfam #girlswholift #activeliving #inkedandfit #fitness #liftheavy #rosieriott #fitspo #thunderthighs #lifesucksgetfit #nomeatathlete #strongisthenewskinny #SHUTUPandSQUAT

I wish I would have known healthy living 17 years ago! One year living healthy, eating real food, Paleo, lchf, etc has helped me transform my body, skin, energy. Better now at 44, than I was at 27! I am so grateful I have changed my lifestyle for myself and as an example for my family. Being healthy and living a positive happy life is the best gift I can give my children! Found the light in my eyes and radiating beauty from the inside out!
#lchf #paleo #jerf #fit #radiatejoy #transformation #healthyliving #behealthy #tbt #throwback #lowcarb #eatfat #livewell #lovelife #beanexample #loveyourself #motherdaughter #iin #iinmoms #caligirl #gethealthy #realfood #veggies #butter #fatdoesnotmakeyoufat #realsugar #realcarbs #lotsofveggies #eatlessmeat #meatlessmonday

Been having unhealthy foods lately and Iโ€™m craving my clean homemade meals. Never thought Iโ€™d say that! ๐Ÿ™ˆ Tbt to a simple salad with Yummmsss faux vegan mayonnaise. ๐Ÿ˜


Not a 100% raw but this is good enough for me. Romaine lettuce, carrot noodles, red cabbage, red bell peppers with freshly cooked chickpeas. Dressing is: mangoes, pineapples, low sodium soy sauce, tahini and YLโ€™s orange essential oil. Mayo consistency and so so good โœŒ๏ธ you can add basil or spring onion if you wanna add more fragrance ๐Ÿ˜Š๐Ÿ˜‹

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